Transformation Tuesday This music teacher, motivator, wife, mom, grandmother of 3 boys, math enthusiast, educational technologist, 3 format licensed group fitness instructor, health and fitness coach LOVES to LEARN. It's really no surprise to many of my followers that I love to be active and try new adventures in many different areas of interest. This summer I became a licensed CIZE LIVE instructor, which is a group fitness format that incorporates hip hop dance. I also became licensed in MMA inspired group fitness format called Core de Force LIVE. Just last week, I learned more about Math and Movement curriculum and its potential impact on kids struggling with math in school. It's possibilities in many different classrooms to help teachers and students LOVE math and numbers is impressive. Never doubt yourself and what you are capable of! I'm a former morbidly obese, couch potato, former smoker, and look what I can do now that I dropped my fears, doubts, and excuses? Think about those dreams that you have about adventure, fitting into those cute jeans, or to learn something new. IT IS POSSIBLE! NO...you are NOT TOO OLD NO...you are NOT TOO BIG, OUT OF SHAPE, or TOO BUSY to make healthier choices! Don't ever be afraid to dream BIG! #transformationtuesday #kelley4hopehealth #groupfitnesslicensed #countryheatliveinstructor #cizeliveinstructor #coredeforceliveinstructor #healthandfitnesscoach #nevertooold #mathandmovemententhusiast #musicteacher #fitmom #fitmusicteacher #dreambig #nevergiveuponyou #noexcusesnolimits (at Kelley4Hope&Health)