#circusfit

Missing being in the air at the moment. Here's a ground based bound split✨

Want to teach yourself a new trick in 2019? Booking for our Level 1 courses opens tomorrow. www.nationalcircus.org.uk/courses-classes/adult-courses

Leaping into 2019 like 🤸‍♀️ I finally feel like I have some sort of plan in place, at least for the coming months... I love to be spontaneous and live day to day but I'd be a liar to say that a bit of security and commitment does me a world of good. Being free doesn't necessarily mean cutting all ties and becoming a nomad. It's taken me a while but I've learnt that the hard way. . #aerialpose #aerialsilks #aerial #gymnastics #fly #aerialsilk #aerialsling #flying #ginger #redhead #graceful #fitnessfun #fitness #circus #circusfit #gingerhair #gingergirl #learning #grace #redheadsdoitbetter #circusgirl #curlyhair #gingers https://www.instagram.com/p/BrTXEXaAxFO/?utm_source=ig_tumblr_share&igshid=nrptzu8tl662

I haven’t been on tumblr in awhile.  a long while. 

This year my biggest goal is strength and control, gotta keep on top of conditioning outside of classes !

Tag a friend who's always in sync with you🤸🤸 @cathi.sell and @circulois_smith starting the new term off right

Amazing end of term performance from our level 3 static trapeze class!

We're back! Does the first week back at work have you feeling like @lasagnababes?🐍🐍🤸‍♂️🎪🎪