#chronically disabled

why do non disabled/chronically ill people always decide that theyre smarter than you abt your disability like yes ik my braces aren’t on my knees rn there is a reason for that

I think it is acknowledged that all therapy methods are individualistic. Instead of changing the environment, which usually what creates trauma, they make us think that it is our burden that we should bear and distract from. IDC about therapy, I will kill everyone who hurt me.

Being constantly hypochondriac and disabled is being anxious if something that you do will cause you harm. Sitting for too long? It will lead to stronger chronic pain, and I will likely get even more disabled. Forgetting to eat? My stomach is likely dead by now, and I have a new disability for skipping a meal. Not checking my blood pressure or similar health stats? I might miss something important and end up even worse.

sometimes i am hit like a truck with the knowledge that if an able bodied person went through what i go through in a day they’d be horrified