May 25, 2018
B2run preparation Run for Eventim π€ #cf211 #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #running #6k #bremen #eventim #b2run #fun #tuesday
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B2run preparation Run for Eventim π€ #cf211 #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #running #6k #bremen #eventim #b2run #fun #tuesday
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Functional training. Lunges, sumo deadlift high pull, overhead Situp (plate), thruster (yeah) and powercleans #cfwork #cf211 #chrisfit #crossfitter #crossfit #lifting #liftheavyshit #deadlift #workout #thruster #Train #training #sweat #fun #noexcuses #fitness #fitfam #barbell #functionaltraining #spartan #unbreakable (hier: CFWork)
Total strength workout.... Fullbody. Deadlifts, backsquats, curls, hyperextension... #cfwork #cf211 #chrisfit #crossfitter #workout #strength #fullbody #muscles #deadlift #backsquats #ghd #Train #Training #fitness #fitfam #unbreakable #spartan (hier: CFWork)
Another Sunday run. This time alone with a 10kg weight vest. Faster than expected π #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #running #5k #7k #reebok #sunday #noexcuses #functional #aroo #dorsten #wod #Workout #crossfit37 #crossfit37member (hier: Dorsten Hervest) https://www.instagram.com/p/CVIF1Q5tF6k/?utm_medium=tumblr
Sunday morning run. Super happy with the pace. Not 10k but almost π #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #running #8km #wod #Workout #dorsten #functional #aroo #sunday #autumn #pace #speed (at Dorsten, Nordrhein-Westfalen, Germany) https://www.instagram.com/p/CUScRLFt0sb/?utm_medium=tumblr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Sunday morning run Not to cold and not to warm πββοΈ Not to slow and not to fast... Just right. #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #strength #unbreakable #health #running #5k #reebok #sunday #noexcuses #functional #aroo #dorsten #wod #Workout #8k #payhim https://www.instagram.com/p/CTcXCGTt0VQ/?utm_medium=tumblr
Another Sunday run but with a partner πββοΈπββοΈ so it's quite more fun. #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #running #8km #wod #Workout #dorsten #functional #aroo #noexcuses #sunday (at Dorsten Hervest) https://www.instagram.com/p/CS43SxBt1fJ/?utm_medium=tumblr
A 2.5kg camelback makes a big difference. Much slower than expected and only 11.2km. Still with sprints. Drinking was not allowed until the end. Let's see if I can speed up next time. #cfw #cfwork #chrisfit #fitness #fitfam #crossfitter #crossfit #train #Training #Spartan #running #11km #sunday #wod #aroo #Workout #dorsten #functional #noexcuses #extra (at Dorsten, Nordrhein-Westfalen, Germany) https://www.instagram.com/p/CQX2ux9DMCA/?utm_medium=tumblr