#cherryblueberry

Ok so, after failing on last year's glow up and now being the biggest ever, I have decided to get stricter and stop spoiling myself with rewards. I want to be healthier, look and feel better. Don’t wanna feel sorry to myself and instead want to work harder for my goals~ 

I found some workout videos and images aswell and I will be posting how many calories I lose from doing each. Last time I weighed myself I was around 65Kg, but gotta get another battery for my scale to confirm, will go with 65 for now and I am 1.52cm tall. These are the initial stats and will update as soon as I get another battery :) 

 Going to start today with the workouts and every day there will be a post stating how many calories the fitbit shows were burned with the excercise. Besides I was always curious about those 100cal workout images and now I can see how many they actually burn for me. 

This sounds so fun and exciting to be honest. Just saw another post with #nobingeapril and loved it! We can do this, we can reach our goals.

Today I am trying the  Jillian Michaels 30 Day Shred - Level 1 and this image (literally googled 100cal workouts and will be getting them from there). Will update at the end of the day with all the workouts done if I get to do more than these two. 

Today it went amaaazing with workouts! Only missed by 31 calories the daily goal. Sticked with 2 meals today, 2 plates of chilaquiles, lots of water and tea. Had a cappuccino now that I remember *ugh*

Workout:

1.- Free dance, some weight training (biceps and shoulders), did some squats, jj, jumps in general, anything to move my body and burn more calories.

2.- Hula Hooping : Did most of the time with the 1kg hoop. Was super fun and could watch Miss Back while doing it.

3.- Resistance band glute workout

First post of the workout experience! 

*I will add more workouts if I can do more later tonight* 

So, I did the Jillian Michaels 30 day shred - level 1 > click here for video  , and also did a “100 cal workout” found on google:

So this is the image I found. Did it and these are the stats from my fitbit: 

and for the Jillian Michaels it was: 

Will be updating on more workouts later on! Starting great today. 

Sooo, my birthday went beautifully. Had a great time and tbh dieting was not in my mind that much. On Friday I went to the Korean restaurant (a tradition of mine for every birthday) had a drink even.

On the weekend my cousin literally gave me a birthday cake as a present...an entire cake, and the flavor no one else fancies but me. Somehow my brain said: Eat it all... be grateful. And as of today, the last piece is gone.

To compensate I would let that be my only meal of the day and would only drink water and coffee.

BTW, it gets me super anxious that at my job they want us to do public activities... I am like, you're kidding, right? We don't even need to but it's like they crave it. I don't wanna do that, rather stay home for work until I am at least vaccinated. It is not like I have insurance or they have paid me yet. Anyways...back to the journey

My boyfriend got me, resistance bands, as a birthday present, just used them with a video > will update later as per usual with the calories burned and links. Also did an hour of hula hoop, was going to do even more but my stomach started to hurt so much! Could barely sit down without me dying in pain. Don't know what happened :( Must be gastritis since I have reduced my intake and today it was mainly spicy or coffee.

Gotta sleep! Should wake up earlier and burn more calories on the morning instead of sleeping until 1pm.

Night~

*EDIT* Workouts:

1 &2: Hula hoop, alternating 1kg and 400gr hoops.

3: EASILY GROW YOUR GLUTES... (Workout with resistance bands)

Calories burned w/ workout = 542 :(

Day 2 of working out as hard as possible! 

 Breakfast was mexican antojitos with cream and sauce plus a cup of black coffee and a mamut, yes I could've done better I know, turning down the treat at least. It happened and we will fix it with harder work. The rest of the day was chilled and not bingey at all. 

I might have an addiction to virgin piña coladas lol 

- First workout of the day:

Jillian Michaels 30 Day Shred Level 2 (click here for the video)

The workout was hard af, felt my heart pumping so much and sweat was dripping all the time, use to do  this when I was 15 without feeling tired haha, this 30 shred day challenge was my hit 10 years ago. Wish I had never stopped tbh. Miss my old 47kg body :(