#chasinggainz

"When nothing goes right, go lift" 🏋🏼‍♀️ Feels like a lot has been going on in my life lately and I've been neglecting the thing that has always been there to make me feel better 💪🏻💦 yeah I've been getting to the gym but my heart hasn't truly been in it and I can tell the lack of consistency has taken its toll. 🤦🏼‍♀️ It's time to get my gym mojo back and chase those gainz #fitfam #fitness #chasinggainz #musclehustle #workout #gymtime #thestruggle #girlsthatlift #fitchick #redhead #kcco #instafit #igfitness #fitblr

Saturday sweat sesh complete 💪🏻💦 off to the beach I go 😊 #fitfam #fitness #sweatsesh #workout #musclehustle #chasinggainz #backattack #fitchick #girlsthatlift #kcco #chivefit #instafit #igfitness #fitblr

Guys the turd faces and gym selfies are back in action 😜💪🏻💦 I know you're all really excited about it 🤣 #fitfam #fitness #gymtime #workout #timetosweat #turdfaces #musclehustle #chasinggainz #fitchick #girlsthatlift #traininsane #redhead #kcco #instafit #igfitness #fitblr

Hello Lovelies I took a break from training today because I go back to work tomorrow. Yesterday I did #Bootyday from #80dayobsession. I went to the Chiro right after my training session and for some reason my muscles did not want to go limp when my Dr. was adjusting and re-aligning me. I think maybe my body was still stuck in training mode and she was trying to adjust my hips because my glutes were too tight which is why I told @best_girl_tylar to massage my butt after lol. My legs and balance do seem to be getting stronger which makes me happy. #chasinggainz Stay safe, happy, healthy, hydrated and fight injustice wherever you encounter it lovelies ❤️❤️❤️.  #aidollshenanigans #fitfam #flexcrew #practicesafesets #80dayobsession #ladieswholift #lowcarblife #thicc #reachfemaleplayermodel #plusultra #passionpersistenceperspective https://www.instagram.com/p/COj3W-znOPi/?igshid=17ya82d0oyhep

“COME ON LET’S GO AND LIFT...🎶🎵 I NEVER SEE YOU ANYMORE...🎵🎶 COME OUT THE DOOR....🎶🎵BEFORE YOU LOSE ALL YOUR GAINZ 🎶💪🏼💪🏼💪🏼😳☃️. #olaf #elsa #anna #frozen #chasinggainz

Great exercise ideas from @teflondon33: "Great Morning Great People! #RISEANDGRIND #Grow #GLOW #ItsYourWorld #Herbalife #Herbalife24 #HerbalHulk #EatClean #TrainDirty #TrynaMotivate #CoreCoaster #AbsByG #ChasingGainz #Coreprodigy #ChangingLives #FlexFriday #GettingGoalsAcomplished #GetYourselfMotivated #LoveYourself #BeHappy #LoveMore #Grind #YouCanDoItToo #JustDoIt #NoExcuses"

#Currentstate : happily bloated after pigging out at my good friend's wedding this weekend. I was honored to be one of her bridesmaids on her BIG DAY! I made the decision to not worry about eating keto. I had champagne, wine, wedding cake, and a delicious meal! It was a great decision. Now I am excited to go work off this post wedding bloat and to get my energy back! #ketolife #chasinggainz (at Oahu)

Until we meet again🇺🇸💪🏽 #ArmyLife #ChasingGainz #MilitaryFemales #TattedGang