Sep 7, 2022
#cardioOftheday at my house 🏡 now https://www.instagram.com/p/CiME9kFr2Qz/?igshid=NGJjMDIxMWI=
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#cardioOftheday at my house 🏡 now https://www.instagram.com/p/CiME9kFr2Qz/?igshid=NGJjMDIxMWI=
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Today workout: only 50 minutes cardio ( stair climbing ) , i miss my Gym ( @thefitclubtfc ) By the way don’t give up 💪🏽 #aminghesmati #cardio #cardiooftheday #stairs #stairworkout #quarantinelife #fit #sweatyselfie #sweaty #postworkoutselfie #postworkoutselfie #postcardio #pumps #pumping #boy #men #hunk #homeworkout #keepgoing #keepmoving #dietsukses #cardioday #meetme #india #mumbai #bollywood #bodypositivity #bodyart #bodyengineers https://www.instagram.com/p/B-pjQ27JDuB/?igshid=1exiwqjjuxdjd
Dia de piernas y glúteos y para hacerlo mas dinamico lo trabajamos como circuito, incluimos un poco de cardio entre medias con la cuerda, no hubo descansos entre ejercicios, dolo entre vueltas 90 segundos, 3 vueltas👍🏽 #gluteosypiernas#rutinagluteosdulcemaria2411 #buildingbetterglutes#flexxfit#sweetcurve#bootybuider#legsandbooty #cardiooftheday (en FlexXfit Waltrop)