Damn! That was quite the walk! 🏃🏻‍♂️🏃🏻‍♂️ #cardio #walk #walking #fitness #cardioaddict #mapmywalk #mapmywalkapp #keto #ketogenicdiet #ketofit #ketolife #energyburst #shedthepounds #shedthefat #weightloss #weightlossjourney #toronto #torontowalks (at Toronto, Ontario) https://www.instagram.com/p/Bm6GjEonfaE/?utm_source=ig_tumblr_share&igshid=1gxddze4m2x13

GET👏🏻IT👏🏻DONE💪🏻💪🏻 #cardio #cardioaddict #walking #onthemove #fitness #mapmywalk #weightloss #keto #ketogenic #ketofitness #downtowntoronto #walkinginthecity (at Toronto, Ontario)

Hmmm... just when I thought I peaked and was done losing weight my body surprised me with another loss! BONUS #cardio #cardioaddict #walking #weightloss #weightlossjourney #fitness #keto #ketolife #ketogenic #ketoliving #lowcarblife (at Toronto, Ontario)

Another day and another 9K! #toronto #downtowntoronto #downtown #cardio #cardioaddict #walk #walking #weightlossjourney #weightlossjourney2018 #sissythatwalk #strutyourstuff #mapmywalk #ketofitness (at Toronto, Ontario)

YEAH! I survived tge holidays, stayed on keto without cheating AND lost another 3.4lbs! Great way to begin the New Year! #weightlossjourney #weightloss #fitnessmotivation #cardioaddict #keto #ketodiet #ketolifestyle #shedthepounds #shedidthat #newyearnewme #skinnybitch #igotthis #goals (at Toronto, Ontario)

Circa November 2016 ! ✨✨ . My dad died suddenly 2 months before this video. . I’d developed what would later turn into an eating disorder. . I was severely depressed. . My faith was hanging by a thread. . I was on a medical leave of absence from work. . Began my starter dreads in hopes of connecting with my late father. . And Hip Hop Abs was giving me life. For the 30 minutes I danced, I was completely happy, absolutely whole, and everything was right in my world. #faithfullyfit #faithfullyfitkrys #homeworkouts #cardioaddict (at Faithful Fitness)

Last week I stalled at weigh in at 238lbs. So I decided to do punishment cardio and also modified my diet. Hopefully tomorrows weigh in will show I broke the stall! #cardio #cardioweek #mapmywalk #mapmywalkapp #fitness #cardioweek #cardioaddict #shedthepounds #shedthefat #sissydatwalk (at Toronto, Ontario)