#cantrun

We just did our annual vacation in the mountains of WV. Usually spent at Babcock State park but this time we stayed at Adventures on the Gorge and usually spent “Running all the miles” but due to patella issues I wasn’t able to run…but I was able to go white water rafting! #cantrun #whitewaterrafting #adventuresonthegorge #adventuresonthegorgewestvirginia #westvirginia (at Adventures Over the Gorge) https://www.instagram.com/p/CSHcBlnH-oW/?utm_medium=tumblr

The power of imposter.

#backinlycra I’ve had a miniscus tear for four months now. Time to get back on the bike #soreknee #cantrun #mcl #cannondale https://www.instagram.com/p/B4vlKQDgBjX/?igshid=k4wcd93gqt2s

😊🚲⚡️ . . . . . #morningride #bicycle #cantrun #canride #ilovetoridemybicycle #outofthecity #intothewild #whilstyouweresleeping #orrunning #dawnpatrol #cyclevietnam #cyclesaigon #bikelife (at Ho Chi Minh City) https://www.instagram.com/p/Bq3urmTgBDN/?utm_source=ig_tumblr_share&igshid=1trwzsw8hinz

Guess who Hates running & Cant run & Fell on his face? ..... uhmm #haterunning #cantrun #slowwalk #walklikeaturtle #funnyfalls #laughs https://www.instagram.com/p/Bo-j-SIlTgK/?utm_source=ig_tumblr_share&igshid=1pf9d16p2ok68

200m run sprint drills.. ouch! @xterraoffroad is coming #cantswim #cantrun @enduranceproguides #ridemtb watch my YouTube and Instagram for more@of my 6 week journey to #Xterra (at Boulder, Colorado)