#canadianrunner

What a beautiful morning for a run with the mutt 🐶 #morningrun #running #runner #run #lovetorun #motivation #roughcolliecayo #rockyourstride119 #runyyc #runcalgary #canadianrunner #yycrun #runnergirl #runnersofinstagram #ultramarathontraining #marathontraining #cantstopwontstop #irunbecauseican #inspiringwomenrunners #womensrunningcommunity #runstagram #instagramrunning

CRUSHED IT!!!! PERSONAL BEST BY OVER 5 MINUTES!!!! 😃🤗🤗🤗 #runforlarche #race #bling #medal #halfmarathon #personalbest #pb #rockyourstride84 #runyyc #runcalgary #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #pr #personalrecord #cantstopwontstop #irunbecauseican #runlikeagirl #canadianrunner

8km run tonight with run club and the mutt. Was cold and freezing rain! Also my roller came in the mail today!! Pricy, plus shipping and had to pay customs clearance fee on top of that! Grr but very happy with my purchase! Works really well and digs in deep on your leg muscles!! #runner #run #lovetorun #motivation #canadianrunner #roughcolliecayo #canadianrunner #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #rockyourstride75 #runyyc #runcalgary #runningbuddy #instagramrunning #inspiringwomenrunners

What a fantastic 8km run!! Was full of adrenaline and felt great! Pain free too 😆 #runner #run #lovetorun #motivation #runyyc #runcalgary #roughcolliecayo #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #rockyourstride61 #canadianrunner #irunbecauseican #womensrunningcommunity #runlikeagirl #runyourlife #inspiringwomenrunners #runnersofinstagram

Truth 😂😂 Yep I run every weekend!! The night before my long run I'm usually in bed early as I have to run the next day! #runner #running #run #lifeofarunner #runnerslife #weekend #weekendplans #lovetorun #irunbecauseican #calgaryrunners #yycrunner #canadianrunner #zensah #withoutlimitz #xc #fitlife #teamzensah #athlete #6xz #brandambassador #rockyourstride63

Excellent run in the snow with the mutt 🐶 #roughcolliecayo #runner #run #lovetorun #motivation #winterrunning #snow #rockyourstride58 #runyyc #runcalgary #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #runninginthesnow #canadianrunner #cantstopwontstop #irunbecauseican #runlikeagirl #ultramarathontraining #marathontraining

What do you do when your up at 4:30, wide awake, and can't sleep? You get up and go for a run!!! Excellent morning run on the dreadmill!! Followed by lifting weights 🏃💪 #runner #run #motivation #morningrun #cantstopwontstop #rockyourstride53 #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #fitness #strengthtraining #canadianrunner #cantstopwontstop #irunbecauseican #runlikeagirl #inspiringwomenrunners #instagramrunning #weightlifting #runnersofinstagram #homegym

10km run with the mutt ✔ Now to enjoy the last can of pop! Farewell pop, see you at Easter! Hopefully I will last lol. Lent begins tomorrow. #runner #run #lovetorun #motivation #runcalgary #runyyc #canadianrunner #cantstopwontstop #irunbecauseican #rockyourstride59 #farewell #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #6zx #brandambassador #inspiringwomenrunners #instagramrunning #ultramarathontraining #marathontraining