It took a while but I’m getting there. It’s been 2 years since my accident and probably a year and a half of ups and downs but determined.

Stretching after a lovely session w my Sunday reppers #jsbodyworks #fitness #calithenics #reps #sundays #11am (at Elthorne Park)

#筋トレ記録 #calithenics #片手腕立て伏せはバランスも大事 https://www.instagram.com/p/CVEP_2oBD0m/?utm_medium=tumblr

The ring dips Or I can't wait for my hair to grow again 🤣 Tips: 📍Ensure you are proficient in your bar dips before doing the ring dips. Aim to be able to do 10 reps at least. 📍While doing tip 1, you can always pracrise your ring turn out hold on the rings or rings dips negative. Strength your straight arm strength holding on the rings dips. #TheDistrictTraining #unlockyourinnerathelete #thedistricttraining4everyone #calithenics #calisthenicsg #streetworkout #bodyweight #ringdips #dips #dipset #workout #fitness #fitnesssg #pushday #exercise #exercisetips #workouttips (at The District Training) https://www.instagram.com/p/CTzSk_BFtgT/?utm_medium=tumblr

Just started Calisthenics? Wanting to master the muscles-ups but feeling stucked at the the high pull-ups? Other than doing weighted pull-ups. I remember as a student I didn't had the facilities and equipment to train on it as well. However, these are some milestone exercises you should explore to gain pulling and lock off strength. 1. Pull-ups frenchies 2. Uneven pull-ups 3. L-sit pull-ups 4. Archer pull-ups 📍Check out my 100 pull-ups challenge if you haven't. 📍Help me by commenting any questions / what do you like about this video 📍Don't forget to share and tag your friends who can benefit from these tips #TheDistrictTraining #thedistricttraining4everyone #unlockyourinnerathelete #TrainWithYongWei #calithenics #calisthenicsg #streetworkout #workout #fitness #workouttips #muscleup #pullday #pullups (at The District Training) https://www.instagram.com/p/CTqc7zThZNm/?utm_medium=tumblr

#califas #calivapors #Caliwood #calithenics #californiamodel #calimodels #calins #CaliSwag #calidog #californiafashion #calisma #calisthenicmovement #californiagurls #calibaby #californiabound #californiafire #californiadog #californiadesign #CaliforniaCountry #caliban #calishuffle #Calipso #calimero #californiaroadtrip #californiabeach #californiana #calima #californiaweather #caliporn #calif https://www.instagram.com/p/B1V61V5HBJf/?igshid=13cws87rzxwiu

#training #focus #calithenics #friendshipgoals (en McFit Les corts) https://www.instagram.com/p/BumhquFlSD5/?utm_source=ig_tumblr_share&igshid=1b5hm85ak4klq