#cabbageroll

Prince/White Knights can be extremely possesive.

Hahaha this Cabbage Roll Man.

I think this I like his event next to Hideyoshi's. It explores that hidden personality.( ͡° ͜ʖ ͡°)

This hearty and flavorful soup is based on the traditional cabbage roll dish, but it can be eaten by vegetarians. It's great for a comforting meal because it's full of vegetables, rice, and tasty spices.

Ingredients: 1 onion, diced. 2 cloves garlic, minced. 1 carrot, diced. 1 celery stalk, diced. 1 bell pepper, diced. 1 cup diced tomatoes. 4 cups vegetable broth. 1 cup cooked brown rice. 2 cups shredded cabbage. 1 teaspoon paprika. 1/2 teaspoon dried thyme. Salt and pepper to taste. 2 tablespoons olive oil.

Instructions: In a large pot, heat olive oil over medium heat. Add onion, garlic, carrot, celery, and bell pepper. Cook until softened, about 5 minutes. Stir in diced tomatoes, vegetable broth, paprika, and thyme. Bring to a simmer. Add cooked brown rice and shredded cabbage. Cook for an additional 10 minutes. Season with salt and pepper to taste. Serve hot.

Prep Time: 15 minutes

Cook Time: 20 minutes

There are obviously foods you miss when going on any type of eating style changes. When I started eating keto friendly, I missed Chinese food.  My dear, sweet (and hysterical) friend Kathy suggested Egg Roll in a Bowl and it quickly became one of my favorite dishes! You can look up many versions of this recipe on Pinterest, but this is the one I’ve settled on and it’s simple and so good. I haven’t used the bag of coleslaw because cabbage is so cheap and I can control the thickness that way. I find coleslaw a little thin and more wilted than fresh cabbage. But it’s nice to have a quick go-to! I also use homemade chicken broth. All that means is when I make chicken in the crock pot, I reserve and freeze the broth. Easy and a money saver!  You can sub in any protein you’d like, just season well. You can also leave out the sugar, but I like the sweet heat of Chinese food.  If you’re looking for more cooking ideas while you’re on lock down, check out Connect in the Kitchen group on Facebook! 

This dish is in a bowl instead of breading.

Ingredients:

1/2 head of cabbage (or bag of coleslaw) 1 yellow onion 2 cloves of garlic  1/2 lb of sausage  1 cup of chicken broth  1 tsp sugar Sesame oil  Soy sauce Dash of Red pepper

Directions:

𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐬𝐭𝐲𝐥𝐞 𝐜𝐚𝐛𝐛𝐚𝐠𝐞 𝐫𝐨𝐥𝐥𝐬

This recipe is the Chinese style cabbage rolls that I used to make as a teenager. The flavor still lingers on in my memory after a lapse of so many years. (Imagine my son has already married!). 

I still vaguely remember the process and have made some tweaks, by adding a thick sauce to glaze the cabbage rolls before serving. 

No fancy ingredients are required. All the ingredients are available in my kitchen pantry. 

It is a nutritious and balanced meal.