#butfirstbeer

After finishing my summer training cycle yesterday, it's time for a little break. I definitely need some recovery time, yet I'm also anxious to get started on the fall program. What's on tap? Two prime targets: Richmond Half Marathon on 11/16 and USATF Club Cross Country Nationals on 12/14. Along the way I'll do some shorter prep races: Glory Days XC 5k on 10/12, Vienna Turkey Trot 10k the weekend before Thanksgiving. And maybe l'll even jump into the Navy Mile on 10/6. There's always a new target around the corner, motivating you to be your best. Open your eyes to it, embrace it, and get after it.

https://cognitive-surplus.com/collections/chemistry-glassware

I'm down with this Bible. Watch "Why beer is better than women 😂😎" on YouTube https://youtube.com/shorts/rkJdwtnIaAs?feature=share Lol Watch "Nice Guys Finish Last ?" on YouTube https://youtu.be/KFp2VRHyYW4 Watch "Sleep Paralysis Demon: Unexpected Girlfriend" on YouTube https://youtu.be/QuGToYJ62JI 😂 I love when people have a sense of humor about relationships. Why? I know I'm a pain. She should know she's "not perfect either" and ummm who needs perfection in entropy? I'm just happy to be with such beautiful, nice (most of the time) women. 🤣 #butfirstbeer #beeritsnotjustforbreakfastanymore #beerbecausebeer #beergivesmewings #beerisproofthatgodlovesusandwantsustobehappy #beerleadstomarriage (at North Ogden, Utah) https://www.instagram.com/p/CQRINPlB9UK/?utm_medium=tumblr

#momentoscorona #viernescorona #coronatime #coronaafteroffice #coronitasymas #coronasalylimon #coronamichelada #parchecorona #efectocorona #butfirstbeer #lacervezamasfina #coronamodeOn (en Coronitasymas)

Wednesday musings! The coolest #attitude t-shirts are here.. Have you got yours yet? #butfirstbeer #humpdayhumor #shopthat1too

Great Divide Velvet Yeti Nitro Stout- not too shabby! . . . #stout #greatdividebrewing #craftbeer #nitrostout #ButFirstBeer (at Hill City Tap House & Bottle Shop)

Im Härtetest unsere neuen Schlüsselanhänger. Yorckstraße. Ein praktischer Begleiter mit einer wichtigen Funktion, wenn mal kein Feuerzeug oder ähnliches zur Stelle ist 😉. #bottleopener #flaschenöffner #butfirstbeer #handcrafted #schlüsselanhänger #stainless #stahl

Officially on vacation and celebrating with my last Freedom of '78. Countdown to Europe: 18 hours <<<>>> #pantereuromoon #istillhavetofinishpacking #butfirstbeer