First Things First: Go 1 Week At a Time!! (every 3 days if an entire 7 is too much or your schedule is unpredictable, like mine)

Build a simple list of all the things you have to do and that you would like to do. Its much easier to get it all out on the table so you can donate more of your brain power to sorting things, rather than holding things.

Put all of the things listed on a calendar: Most important first things first! This means things like health appointments,work schedule, birthdays, holidays that you celebrate, classes, or anything that involves not only your time but other’s as well. Then after that put the elective things second; Nail appointments, shopping trips, dates with friends, etc. Lastly, put the things you would like to incorporate into your daily routine; We talking skincare, any hobbies you may have like drawing/painting/sculpting/reading/blogging, any form of exercise, etc.

Once the week or however much time you have scheduled out is done on your overall calendar, then its time for marrying it to your life.

Marrying your schedule: Planner apps, Physical Planner, Dry Erase Boards and Bullet Journals

Choosing your medium at keeping up with your schedule is very important. You may have to try them all before you get comfortable with something. I have tried them all and I’ve found that the main one that truly stuck with me was the app/website Notion. I like it because its fully customizable and you can use it at your own pace. Every week or every day may not be super eventful and so it drops the guilt and shameful feeling of not filling up pages every single day.

Here is what all I use and the way I use them:

Notion <3 I use it as my overall journal. I use the apps on my ipad/phone to check if I’m not home and I can use the website on my PC when I’m home and relaxing. I like it because its very versatile. Think of it as a digital journal combined with similar mechanics of tumblr. I use it for literally everything. There are a lot of videos that can show off all of the cool things Notion can be used for but this is the video that personally helped me learn it quickly

Bullet Journals <3 I have about 3 journals and I love them because I get to customize things with cute stickers and it gives very fun scrapbooking vibes. Because I use Notion as a all over planner I can use my BUJO’s for more fun and creative things. I usually use these for all of my cute ideas and things thats in my mind and aesthetic wishlists and such. Its very therapeutic to take time out to be kawaii and glamorous and just put cute thoughts on to paper! I mainly use it for kpop inputs, my fav shows, wishlists, dates and etc.

Dry erase board <3 I use this as a overall daily top important to-do list! Sometimes I dont always open my notion if I dont have anything extremely important coming up but there may be some things I need to keep on my mind to do for that day. The way my neurodivergency is set up I need to keep the most important things always in my face or I could forget everything. So, I put things on there like get a new tire, pick up order from bath & bodyworks, put clothes in the dryer, wash dishes, and etc. Daily tasks like that usually goes on my dry erase board

Remember at the end of the day dont be too hard on yourself and your schedule! Move at your own pace and always set yourself up for success. Scheduling is ideally suppose to calm you and be a tool to improve your life; not stress you out. If at any point you begin to feel overwhelmed just stop and recenter yourself and your life. I felt overwhelmed at first myself and that was because I was trying to keep up with a hyper organized and productive version of myself that I needed to give more patience to develop. Let this come organically to you and not because you are trying to keep up with what u feel everyone else is doing, or to the future self you are going to inevitably become. Happy scheduling, Dollmate!