These Buckwheat and Oats Waffles are a perfect gluten-free and dairy-free breakfast option. They are made with wholesome ingredients and are both nutritious and delicious. Whether you have dietary restrictions or simply want a healthy waffle option, these waffles will satisfy your morning cravings.
Ingredients: 1 cup buckwheat groats. 1/2 cup rolled oats. 1 ripe banana. 1 cup almond milk or any non-dairy milk. 1 tablespoon maple syrup. 1 teaspoon vanilla extract. 1/2 teaspoon baking powder. 1/4 teaspoon salt. Cooking spray or oil for waffle iron.
Instructions: The oats and buckwheat groats should be rinsed under cold water and let them drain well. Buckwheat groats, oats, ripe banana, almond milk, maple syrup, vanilla extract, baking powder, and salt should all be put into a blender after being rinsed. Mix the ingredients together until the batter is smooth. Follow the directions that came with your waffle iron to get it hot. Use cooking spray or oil to lightly grease the waffle iron so that it doesn't stick. Spread the waffle batter out evenly on a waffle iron that has already been heated. Put the lid back on and cook the waffles until they are crisp and golden brown. Carefully take the waffles out of the iron and do it again with the rest of the batter. Waffles made with buckwheat and oats can be served warm with your choice of toppings, like fresh berries, banana slices, maple syrup, or dairy-free yogurt. Enjoy your tasty waffles that don't have any nuts, dairy, gluten, or eggs.
Prep Time: 15 minutes
Cook Time: 15 minutes
Mueble Sartec












