Brown belt in Brazilian jiu-jitsu is an advanced rank that represents years of dedication and hard work. It's a significant achievement and a stepping stone to the coveted black belt. >> https://buff.ly/3IVFcGw #BJJ #BrownBelt #MartialArts #jiujitsu #MMA #grappling #training #martialarts #fitness #ibjjf #jujutsu https://www.instagram.com/p/CpciiwzDQJS/?igshid=NGJjMDIxMWI=

Today Shushin Kai Goju Ryu Karate has resumed for 2023 😁 And I now have my brown belt and certificate for last years hard work 😊 #shushinkai #gojuryu #3rdkyu #brownbelt #melbourne (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CoHgXYDvvzS/?igshid=NGJjMDIxMWI=

Here is a neat trick to prevent your opponent from defending the arm bar.💢👌 . . . #bjjvideo #sparring #johlor80 #bjjproblem #bjjlaugh #bjjtechniques #jiujitsugirls #brownbelt #jiujitsuforeveryone #bjjwomen #bjjwomen_ #jiujitsubrazilian #bjjladies #bjjaddict #weekendfun #purplebelt #bjj #shuva #keralagram #keralatourism #armbar #fightlikeagirl #fitness (på/i Umeå, Sweden) https://www.instagram.com/p/CP040lNpNSV/?utm_medium=tumblr

Flow roll with @gjjsav 's newest #brownbelt and all around #badass @new.pete. #roll4life #JiuJitsu #bjj #trainingjournal #flowroll #bjjlife (at Gracie Jiu-Jitsu Savannah) https://www.instagram.com/p/B7yYUnlJCJB/?igshid=11wr8tconjjjl

When you can’t participate in class, you still stretch. Show up. Do the accessory work so that when you can rejoin class, you’re not behind. #karate #martialarts #nipponkenpo #brownbelt #youcantteachheart https://www.instagram.com/p/ByRALSKlrvJ/?igshid=9pf4ihymt04s

🔥Illuminati Jitsu /👁️\ #abelbjj #abelbjjdrills #illuminatijitsu #bjj #jiu #jiujitsu #grappling #bjjlife #jiujitsulife #bjjlifestlye #jiujitsulifestyle #bjjdeutschland #brownbelt #brownbeltbjj https://www.instagram.com/p/Byrb96Pp1K9/?igshid=lvv8zu8wwy4v

#Repost @kaiservonkrap its been a while since i hung out with friends the way i like to. #JerkMoves #bjj #jiujitsu #brazilianjiujitsu #faixamarrom #brownbelt #losangeles #jiujitsulifestyle #cobrinhabjj #bhjjc @ouanoint1999 https://www.instagram.com/p/BqKHbbgg5R3/?utm_source=ig_tumblr_share&igshid=19sllawjuim2a

Good luck @kaylapattersonjj competing tonight at @ebiofficial in Austin. #bjjtees #justroll #jiujitsu #brazilianjiujitsu #ebi #ebiofficial #nogi #atos #brownbelt #bjj https://www.instagram.com/p/BrLPfVphGwY/?utm_source=ig_tumblr_share&igshid=wo9c0lsdf8qv