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If you like # broccoli, then you may enjoy #TraderJoes #broccoliflorets. The #crunchy texture has a nice twist to this #classic #vegetable. Note: This is high in fat & is made with #palmoil . #proteinsnack #vegan #broccolisnack
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A quick and tasty dish with bright broccoli florets and tender chicken breasts cooked in a butter sauce with garlic. Perfect for a quick and easy 20-minute dinner that tastes great!
Ingredients: 2 boneless, skinless chicken breasts. Salt and pepper to taste. 2 tablespoons olive oil. 4 cloves garlic, minced. 1/4 cup unsalted butter. 2 cups broccoli florets. 1/4 cup chicken broth. 1 tablespoon lemon juice. 1/4 teaspoon red pepper flakes optional. 1 tablespoon chopped fresh parsley for garnish.
Instructions: Add salt and pepper to the chicken breasts. Warm up the olive oil in a big pan over medium-high heat. The chicken breasts should be cooked through and golden brown on both sides after you add them. This should take about 6-7 minutes per side. Take the chicken out of the pan and set it aside. Add minced garlic to the same pan and cook for about one minute, until it smells good. Put butter in the pan and melt it with the garlic. Put broccoli florets in the pan and cook them for about 4 to 5 minutes, until they are soft. Add the lemon juice and chicken broth, and if you want, the red pepper flakes. Use a stir to mix. Put the chicken breasts back in the pan and cook for another two to three minutes so that the flavors can mix. Add chopped parsley as a garnish before serving. Have fun with your broccoli and garlic butter chicken!
Prep Time: 5 minutes
Cook Time: 15 minutes
Campus Comenius
Fettuccine Alfredo
My Fettuccine Alfredo is delicious and super easy to make. The creamy, flavorful Alfredo sauce coats every strand of the pasta. Adding broccoli gives the dish a burst of color and you get your veggies. Prep Time: 15 to 20 minutes Cook Time: 15 minutes Total Time: 35 minutes Yields: 4 to 6 servings Equipment: 1 (12-inch) Rondeau pot (large saucepan), 2 small mixing bowls, 1 (10cup) food…
Fettuccine Alfredo
Organic edamame fettuccine tossed with a bottled arrabiata sauce (thanks @barillaaus) with speck, broccoli florets & extra dried chilli flakes, and a half boiled egg on the side … a very satisfying dinner! #organicedamamefettuccine #arrabiatasauce #speck #broccoliflorets #halfboiledegg #lowcarb #ketofriendly #yumminess #homecookedbyme #healthyeating #foodpicsdaily #foodstagram #gettingmycookingmojoback https://www.instagram.com/p/CRGXgmMjd-f7QetzAvi3KvCRDFngq5sQtBIgBE0/?utm_medium=tumblr
BBQ grilled grass fed beef sausages accompanied by organic edamame bean fettuccine & broccoli florets tossed with basil pesto, freshly grated parmesan & a glug of extra virgin olive oil ... delightfully keto!✨😛✨ #grassfedbeefsausages #organicedamamefettuccine #broccoliflorets #basilpesto #gratedparmesan #extravirginoliveoil #homecooked #ketodinnerideas #healthyeating #foodphotography #foodpicsdaily #foodstagram https://www.instagram.com/p/CMWbPoqD7b_P4gYEOmaqzPi5wV2chOmPnMbuIc0/?igshid=1uvfw99jih8p4
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#broccoliFlorets https://www.instagram.com/p/B_I3TgOBafY/?igshid=omd1v9q2rs0h
I keep frozen broccoli florets in my freezer AT ALL TIMES. Not only is it great… I hold frozen broccoli florets in my freezer AT ALL TIMES. 🥦❄️❤️ Not solely is it nice for including to pastas, casseroles, and soups, however it's also possible to ROAST it within the oven!
This was my #easyvegandinner last night for #busyparents that cook. It was absolutely delicious 😋! What did you have for dinner? 💚 It had #yakisoba #noodles, #broccoliflorets, #carrots, shredded #broccolistalk, and #snowpeas with seasonings and #teriyakisauce. Then on topped with Gardein chick’n wings. 💚 #vegandinner #veganmeals #easyveganmeals #busymom #veganmom #veganmomma #whatveganscook #veganfoodshare #veganfood #vegansofinsta #naturallydeeone #blackvegan #jamaicanvegan #veganonthego #instavegan #veganfoodie #veganshares #dairyfreerecipes #meatless #whatveganseats #instaveganfood https://www.instagram.com/p/B3W1N9xpeWB/?igshid=sk40opsfs2p2
