We react and act through our interactions with others. And over time if we are engaging with wounded-sad-lost-unhappy people we will then become their object to project on. This will in turn begin to create mal-adaptive behavior patterns within us. This is why we must de-train these patterns from our brain-body with brainspotting so we can finally release our past to make way for our future! #breakpatterns #breakupwithbad #woundedpeoplehurt #detraintrauma #brainspotting #performanceneurotraining #sportspsychpaige #detrainthepain #bellevue #traumatherapy #heal (at Bellevue, Washington) https://www.instagram.com/p/B5rjWNGglpS/?igshid=16jq74x3p0qml