These vegan cauliflower, potato, and soy medallions are a tasty and nutritious alternative to meat-based dishes. They are flavorful and nutritious, and they are simple to prepare.
Instructions: Cook the cauliflower and potatoes for about 15 minutes, or until tender. Allow to cool after draining. Combine the cooked cauliflower and potatoes, soy granules, bread crumbs, onion, garlic, parsley, cumin, coriander, paprika, salt, and pepper in a large mixing bowl. Mix everything together until everything is well combined. Make small medallions out of the mixture, about 2 inches in diameter. In a large nonstick skillet over medium heat, heat the olive oil. Cook the medallions for 3-4 minutes per side, or until golden brown and crispy. Serve immediately with your preferred sauce or dip.
Vegan Cauliflower, Potato and Soy Medallions
















