Jan 13, 2016
Earlier in my practice today I totally #faceplanted in an excitable vinyasa from @cassyoga new you tube video .... WHICH I REALLY RECOMMEND SHES AWESOME! I told myself I can't allow fear to creep into my handstand practice and so minutes later I tried the scariest of them all (for me anyway) ... Handstand with a backbend! @catbradley I cannot resist this #handsdown2016 - it's pushing me to my edge! I tried very hard to stay stacked in this pose and keep opening from the heart... If you listen closely you might even hear the noise my sternum made when it opened up that tiny bit more!!! #conqueringfear #scaryhandstand #scorpion #backbend #handstand #bradleymademedoit
