#bornin1968

Never stop moving, self motivation... keep going even on holiday. Here my today workout on the beautiful villa I rent to Khung Rath, doing my recovery excersices and my lower back issues and just moving the 🤪body.... #homeworkout#recovery#bornin1968#keepfit#barrefoot#barefootworkout#ejerciciosencasa#fisioterapia#fisioterapiaonline#krabi#aoluekpanoramicpoolvilla#thailand#selfmotivation#onmyfifties#followyourgoals#nuncapares#keepsmiling#gym#gimnasioencasa#holidaywork# (en Ao Luek Panoramic Pool Villa) https://www.instagram.com/p/COwLsjWhAMd/?igshid=1lg8z8jyjfskn

Aku orang kampung. Lahir di sini . Sebelum sekolah atau cuti sekolah..sini lah tempat pot. Layan kambing dan lembu, bersawah padi dan jaga kebun durian . Selamat hari raya maaf zahir dan batin #bornin1968 #brolori #abanglori #rimautolap #anakminang #Adosuku (at Hulu Langat, Negeri Sembilan, Malaysia)