Thanks to 🍸 @londonscocktails ・・・ Peachy Life at the Blue Bar @the_berkeley is a fresh, boozeless treat for Monday. Made with @seedlipdrinks Garden 108, orange, peach 🍑 and jasmine • #theworlds50bestcocktails #tw50bc #londonscocktails #boozeless #mondaymotivator #nonalcoholiccocktail #peachylife #BlueBar #cocktailsofinstagram #cocktailart #imbibegram #drinkart #bartenders #bartending #messina #leroi #sicilia #drinkporn #rum #spicy https://www.instagram.com/p/B6JMFwbI7gW/?igshid=129mus3tp4uzv

300 days #boozeless in #seattle ;-) #AFAF #sobriety #alcoholfree https://www.instagram.com/p/Btkl1EWHOYQ/?utm_source=ig_tumblr_share&igshid=110r0kg8v8frh

I've gotten a lot of questions/suggestions on caloric burn/duration/frequency. Keep in mind it's not about the caloric burn but rather your caloric intake. ITS ALL ABOUT NUTRITION! There's no magic workout to negate bad calories and as the chart shows it takes a lot of work to burn those bad cals. Focus on a healthy caloric intake and balance your workouts out! . . . . . #smarterdecisions #balancedlife #boozeless #caloriedeficit #nutrition #health #eatcolor #denverfitness #denver #denverpersonaltrainer (at Fight Gravity Fitness)