Headache, Tension, Stress? Your body might be telling you something you need to hear! . . Whenever we go through emotional situations, our body tends to hold or lock those emotions in the parts of the body and in the cell memory. We tend to ignore some situations and carry on with our daily lives or we go for professional help for some issues that bother us. But in all that we fail to recognize that even if the mind thinks it has βsorted outβ the situation, it is the body that bears the brunt as it has those emotions caught and locked in its system. . . This small but experiential technique will help you in unwinding and unlock those emotions by recognizing and acknowledging them. This way, you will find a knack to see them and chalk out a direction to deal with them in a much better way. . . Join us for Body Scanning Meditation with Yogi Sharath and Identify & Unlock emotions in the body. . . π Dec 4 β° 7.30 pm π JLT Register Here: https://illuminations.ae/event/body-scanning-meditation-for-identifying-unlocking-emotions-in-the-body-4dec/edate/2019-12-04 . . Can't make this schedule? Book a Body scanning session with Yogi sharath to unwind and unlock your emotions. . . We look forward to seeing you!! . . #bodyscanning #emotionalrelief #unwind #meditation #dubaimeditates #illuminations #illuminationsdubai #livelight (at Illuminations) https://www.instagram.com/p/B5nWg6DJnp5/?igshid=1rk789y7oiax
