#bodypump102

2nd time for #bodypump102 this week. Already feeling Tuesday's #workout 🏋🏼‍♀️ and going heavier today on a few sets. 💪🏻 Let's do this 👊🏻 #groupexerciseinstructor #bodypump #lesmills #personaltrainer #healthcoach #holisticcoach #certifiedcoach #certifiedouttheass #fitmom #macrosmatter #drinkyouraminos #nutritionislife

#bodypump102 Launch✅✅ Thank you @xsportfitness for making dreams come true! Thanks to my team Joey, Ellyn, & Emilie for working so hard! And thank you to #xsportfitnessalexandria members for your energy and love! #makingachange #changinglives #bodypump #lesmillsforafitterplanet #reebok #hatetheworklovetheresults (at XSport Fitness Alexandria)

Another powerful BodyPump masterclass (release 102) #bodypump #bodypump102 #fitnessup #endurance (em Fitness UP Famalicão)

I spy a grump 😻 I should be learning #BodyPump102 choreography but I'm slacking (per ushe) 🤷🏼‍♀️ also, is that how you spell the lazy version of usual? #idk 😂😂😂 #idratherbenapping #lazycat #cottoncandy #instructorproblems #groupx #24GX #dreamteam #launch #newrelease #fridaylaunch #fitness (at Portland, Oregon)

BODYPUMP新曲発表スペシャル参加してきた😊 普段は45分クラスなんだけど今日は60分で、腕のトレーニングあって、骨折するかと思うくらいキツかったけど、先生が３人もいて、楽しくできたよ🤗 土曜の朝、運動するのって、なかなか良いかも👍 #bodypump #bodypump102 #レスミルズ #朝活 #ダイエット #脂肪燃焼