#fitgram #bouldershoulders #fitnessfriday #lowcal #fitnessaddiction #bodyfuel #fitnessstyle #weightraining #fitmeal #nutritiousanddelicious #quicklunch #ketobabe #everydaycounts #ketoinspiration #ketogoals #bodybybacon #mealpreplife #dumbbellworkout #bariatricbabe

Tired now. Still feeling it from my chest workout on Sunday. Did 30 min on the upper body Ergometer today on level 3. Normally did a level 2. Going forward, did 5 min each of 80+, 90+, 100+ rpm. Going backwards, I could only muster 80+ but kept it up till the last 30 seconds then forced put 90+. #YouCanWishForItOrYouCanWorkForIt #365days365choices #365days365chances #beast #beastmode #fitnessbear #fitness #fitnesspup #inspireyourself #fitfam #musclepupintraining #musclebearintraining #bodybybacon #fitnessgoals #1commUNITY #whatsyourexcuse #workout #gymgoals #motivation (at XSport Fitness) https://www.instagram.com/p/Bs9xyxKlQ4D/?utm_source=ig_tumblr_share&igshid=6ii4xe6tu22v

That's how you break a 42 hr fast. Hitting macro goals with bacon, eggs fried in bacon grease, guacamole, two Campari tomatoes and an ounce of dubliner cheese. Also, Trader Joe's Ends and Pieces is the BEST bacon ever. Feel free to fight me. Thanks @keto_dr for challenging us and keeping us accountable. #fatkidforlife #traderjoes #traderjoesketo #traderjoeshaul #traderjoeslove #traderjoeslist #ketosnacks #alltheketothings #ketosnackattack #ketogenic #ketogenicdiet #ketorecipes #ketopaleo #ketoresults #fatfueled #fitketogirls #fatstrong #lchf #lchfdiet #lowcarb #eatfat #eatfatlosefat #bodybybacon #fast8

#1200caloriediet #ketofasting #loseweightforgood #healthymealplan #slimmingworldmealideas #weightoss #21dayfixrealtime #ketonz #slimmingworldweightlossjourney #ketotribe #weightlossrecipes #morningworkouts #momworkout #onemealaday #ketoislife #dumbellworkout #healthymealideas #bodybybacon #ketocarnivore

#omaddiet #bodybybacon

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Holy CRAP! Who knew 30 minutes could be so intense? 30 min, 144 heart rate, 3mph, incline got up to an 11!!!! Athsma started to act up, but I called it down, and am doing great!!! #365days365choices #365days365chances #YouCanWishForItOrYouCanWorkForIt #inspireyourself #fitfam #musclepupintraining #musclebearintraining #bodybybacon #fitnessgoals #1commUNITY #ItTakesJustOne #whatsyourexcuse #workout #gymgoals #gaysofinstagram #hurkaleez #bearsofinstagram #roadtohealthy #proud #workout #whatsyourexcuse (at XSport Fitness) https://www.instagram.com/p/BtXwCRRFbFb/?utm_source=ig_tumblr_share&igshid=tms1ngdnkc9i