Top Posts Tagged with #bodybuikding

I lifted 7,380 pounds tonight. Not as much as my previous workout's 14k but prob because takes more time when I lift with Zeppelin cuz we alternate and also did some ab workouts without weights

#Fitblr #Bodybuikding #Workouts

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I just came to get this Chips a'hoy coffee bruh

Random Older Gentleman: Yo big man? Yo Big man? A Yoooo big man?

Me: *Looks around *Points to self 😐

Random Older Gentleman: How much you benching?

Me: Not sure I don't bench often or try and max out. I just do 320 for reps.

Random Older Gentleman: That's it. How many reps?

Me: 3-5 reps

Random Older Gentleman: How many sets? 3?

Me: No, 7 sets (depends on how I feel)

(I'm really starting to feel like I'm going to have to start benching every day smh.)

#bench press #chest day every day bruh #bench press numbers going to be on my tombstone #bodybuikding #fitblr

Bodybuilding could be really intense when there is no appropriate knowledge. If you are trying to get lean and ripped body and your current training

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