#bodybuiding

Goals: Matthew

185lbs 5x5 another post-op high tibial osteotomy PR. 🙌 I started squatting with just the bar a couple months ago. Adding weight felt like it would be way further into recovery but here I am. Only 15lbs to 200! 💪 swipe to see 2 months ago, and info on what a high tibial osteotomy is. 😁 . . #kneesurgery #hightibialosteotomy #meniscustear #arthritis #orthopedics #bodybuiding #fitness #workout #gym #ftm #fitfam #onlinecoach #personaltrainer #squats #legday https://www.instagram.com/p/B4qn5GogN5h/?igshid=1h79nm2xbqhgz

Hoy fue uno d los días 🙄 en los q NO quería ir a entrenar 😣 pero es este día 💪q hace la diferencia 🏋️ cuando no te sientes con motivación 🤘 pero aún así vas 😉 es hay cuando ⏳ la consistencia se vuelve habitos y disciplina 🏋️ 🔥🧔🔝 workouts done Planet fitness 👌 #gains#neverstop#success#bodybuiding#planetfitness#goalsgym#motivation#gnc#flexing#followers#follow4follow#likeforlikes#beastmode#nodaysoff#mexicans#barbado#fashionmen#beachbody#latinossexys#sexylatinos#selfies#absworkouts# https://www.instagram.com/p/BtxUBe8FLXF/?utm_source=ig_tumblr_share&igshid=1ilt526on44u6

Blood Flow Restriction training or BFR has been gaining popularity as a great way to increase training intensity and muscle size. Learn to boost your workout and get more out of pumping Iron with the more info on Occlusion training at Body Launch.   

#Repost @gurwinder_nagra ・・・ ✌️✌️I am not here to fit into your world, I am here make my own life it's you vs you #musclemania #champion #Aesthetic #mensphysique #bodybuiding #muscle model #fitnessmodel #muscles #shredded t legend #monstertraining #inspiration #dedication #fitnessmotivation #fitfam#abs#beachbody #nopainnogain #musclemania Hacheive #dream #india Heyecandy #ss10 Halphamale #alpha #PowerPhysique #shredded Haesthetic #ripped #beastfitindia

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