Blackberries can be found on Bramble bushes. Blackberries contain many nutrients including potassium, magnesium and calcium. They also are a good source of vitamins (A, C, E and B vitamins. They are also a rich source of anthocyanins (powerful antioxidants).

Fluffy banana pancakes topped with caramelized bananas, blueberries, blackberrie… Fluffy banana pancakes topped with caramelized bananas, blueberries, blackberries & maple syrup 😍🍌✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫FULL RECIPE:

Will try to log more of my food intake in the new year . Trying to be more mindful of what I put into my body. Today's #breakfast is banana with fresh #aloe #pomelo #pomegranate #blackberrie and #matcha #coconut #latte. The coconut milk did foam well for the latte so i added some #goatmilk. Lacking protein but otherwise full of vitamins and fiber. #foodlog #mindfuleating https://www.instagram.com/p/BsTEhvLnKpJ/?utm_source=ig_tumblr_share&igshid=1w70fqgwka413

When you go collect blackberries with your child, the bag never fill as fast as her belly!