#bjjoutside

What goes up must come down 😁. Have a great weekend everyone 🥰. . . . #bjjvideo #jiujitsugirls #johlor80 #trainingoutdoors #bjjoutside #fitness #shejitsu #shuva #jiujitsuteiras #jiujitsulife #drilltokill #bjjmotivation #jiujitsudrills #jiujitsutechnique #bjjbrownbelt #bjjpurplebelt #bjjwhitebelt #fitnessgirls #fightlikeagirl #womenofbjj #workout #martialart #graciebarra #girlpower #girlswithmuscles #judo #wrestling https://www.instagram.com/p/CSPIJEJjy6y/?utm_medium=tumblr

This was taken the same day we got promoted. It is our coach yelling "slam!" in the background. 😂😅🇸🇪💯 It was also a fine triangle by Moa💪💯. #bjj #johlor80 #nogi #mma #Selfdefenseforwomen #jiujitsugirls #bjjgirlpower #bjjselfdefense #jiujituforeveryone #bjjoutside #sweden #sunnyday (på/i Umeå, Sweden) https://www.instagram.com/p/CDMjKhgg2WC/?igshid=4tpiy3z66pz7

We all have our strenght and weaknesses. I am overflexible in my joints and also shoulders. Can be useful at times 😉.⠀ ⠀ #tatamifightwear #bjj #johlor80 #bjjoutside #bjjforeveryone #flexibility #jiujitsu #jiujitsuladies #martialarts #trainingoutside (på/i Umeå, Sweden) https://www.instagram.com/p/CBeEc3Lpo3Y/?igshid=e0n0s63n9v6o

Seem like many gyms have opened up. But, the Covid-19 pandemic isnt over so I will continue being careful and limit my training to just a few partners. For my parents sake and for my 99 year old grandma. But got some nice sparring done with my coach and professor today. Getting murdered, but at least got some good scrambling done 👌.⠀ ⠀ P.S what do you think of my logo?⠀ ⠀ #bjj #sparring #jiujitsu #bjjoutside #bjjsparring #johlor80 #bjjfun #martialart #bjjsweden #graciebarra #pandanation (på/i Umeå, Sweden) https://www.instagram.com/p/CBi3pLFJ_e0/?igshid=v9vxtfh1fvew

We have been doing more punch block sequences for the Self-Defense Classes this coming semester. Things changes a lot when you can get punched in the face. Moa still managed to pull of a gogoplata 👌☀️🇸🇪. #bjjoutside #Selfdefenseforwomen #backaumea #johlor80 #gogoplata #mma #jiujitsu #bjjproblem #nogibjj #bjj #jiujitsugirls #jiujitsuteiras #empowermentforwomen #bjjlife #bjjselfdefense #brazilianjujitsu (på/i Umeå, Sweden) https://www.instagram.com/p/CCeNNAQJ1wo/?igshid=1xh15wxivv755

I probably should had posted this earlier because now this picture became kind of dated. My purple belt are now around Moas waist and I got our coach brow belt around mine. But this picture was kind of cool with the colour matching, the gis and belts. 😀👌 #bjj #purplebelt #brownbelt #bjjlife #tatamifightwear #jiujituforeveryone #jiujitsugirls #bjjoutside #johlor80 #bjjfun #bjjgi #bjjumeå #sweden #swedishsummer #bjjtraining #trainingoutside (på/i Umeå, Sweden) https://www.instagram.com/p/CC_b2BcJMVi/?igshid=11kwcn7i7xamh

This counter Moa managed to pull off was pretty cool! The 100% is legit and I should use it more. 👊💯🤸‍♂️ #bjjsweep #bjjproblem #bjjaddict #johlor80 #bjjladies #bjjlaugh #jiujitsugirls #jiujitsuteiras #martialartsmoves #jiujitsudrills #bjjtechniques #bjjvideos #bjjsweden #bjjoutside (på/i Umeå, Sweden) https://www.instagram.com/p/CEkHtGsJ_mu/?igshid=18lbgaabl1o6v

Throwback from two years ago when Moa and I started to bring the training outside. This have kind of become a tradition since then every summer. This summet however it was mandatory because of the pandemic. Not much changed for our training in reality. We did upgrade our mats to thinker ones this year. This is a working sweep, but you have to react fast. Also there is a triangle there as well. 👌🔪🇸🇪 #bjjoutside #bjjaddict #johlor80 #jiujitsugirls #brazilianjujitsu #jiujitsuteiras #bjjlife #bjjumeå #bjjsweden #bjjsweeps #jiujitsuforeveryone #bjj #umea #tbt #throwbackthursday (på/i Umeå, Sweden) https://www.instagram.com/p/CCblJu8pe6-/?igshid=ioe6xwytr35c