#bjjbeginners

This post says a lot about our last week at Gracie Barra Umeå. We are back in the gym again with a new beginners class! Oh so fun!! #Repost @infinitydestro • • • • • • Gracie Barra Colorado Springs 🔊Coming back to training be like.......😅🥺 I love hyping up my students!!😆😁 I got you 😉🤙🏻 . . . #brazilianjiujitsu #bjjmemes #jiujitsu #grappling #fitness #martialarts #joke #lol #bjjlifestyle #jiujitsumemes #bjjgirls #jiujitsulifestyle #outtabreath #goodvibesonly #johlor80 #bjj #bjjbeginners #newera #bjjteaching (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/CEcylfbppEE/?igshid=n7i71ufhkpc8

One of the key mistakes new jiu-jitsu students make is to lie flat on their backs when they end up in someone’s side control, knee on belly or mount. They remain stiff as a board and allow the opponent to work their game

Many BJJ practitioners love to see hands hit the mat. Because it can lead to arm drags, Kimura, armbars, hip bump sweeps and so much more.

jiujitsu-news

Best BJJ Gi for beginners should offer comfort, durability, and proper fit, helping new practitioners train confidently while learning techniques and building consistency on the mats.

Happy gang after our semester start att Gracie Barra Umeå. Great to see all old and new faces after the holiday. We still open up for beginners, so dont be strangers if you live in Umeå. 😍 #bjj #bjjbeginnersclass #bjjbeginners #umeå #umeåstudentkår #bjjumeå #umea #graciebarra #graciebarrabjj #graciebarraumeå #bjjteam #bjjfamily #bjjforeveryone #bjjlife #bjjgirls #girlsingis #jiujitsuladies #jiujitsuteiros #jiujitsuteiras #johlor80 #jiujitsuforeveryone #västerbotten #kampsport #brasilianskjiujitsu #graciebarrasweden #theredshield #bjjlaughs #bjjproblem #bjjholiday (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B7Wy3x7pXgW/?igshid=13oau2arlguod