Peak.

Recuperando la forma, con ganas de más 👌 Mi cuenta principal @polsunyefores #biceps #bicepspeak #biceppeak #peak #bicepspose #bicepose #pose #posing #fitnesspose #abs #chest (en Por El Mundo) https://www.instagram.com/p/CBSVnBgjDaD/?igshid=11sdebbggo7at

I call these exercises Goblet Curls 1. Resistance band Movement - Beginners 2. Dumbbell based Movement - Beginners + Intermediates 3. R/B + Dumbbell based Movement - Beginner + Intermediate + Advanced So I believe in training the strength curves in muscle. The way we move the resistance in different ways by changing the body position and different angles hits different muscles and strength areas in that muscle. Goblet Curls are my favourite exercises for developing peak in biceps. What's your favourite bicep exercise #wednesday #bicepworkout #biceppeak #curls #strengthandconditioning #resistancebandsworkout #dumbbells #1spacefitness (at New Delhi - The Capital Of India) https://www.instagram.com/p/CAHyyPng9f2/?igshid=17w3lpvqo8644

💪💪💪 #biceps #bicepsday #biceppose #bicep #biceppeak #anshnaturalfitness #naturalfitness #fitness #fitnessfreaks #anshthefitnessfreak #crossfitathlete #crossfitmotivation #crossfitlife #crossfitstrong #crossfitlovers #crossfitmen #crossfitstyle #crossfit #nogym #nopainnogain #lohiyapark #gomtinagar #lucknowmodels #fitnessmodel #lucknowfitness #lucknow (at Lohia Park, Gomti Nagar) https://www.instagram.com/p/CAC4yzcllHd/?igshid=17nb65v9i2g78

Gloom.

Reposted from @king_of_shredz - Veins popping this Saturday morning. Post vacation dehydration 😜💪🏻💪🏻 #bicepw#biceps#bicepflex#biceppeak#armwrestling#tricep#delts#triceps#beast#beastmode#bodybuilder#bodybuilding#forearm#frontdoublebicep#doublebiceps#flex#fitspo#ifbb#npc#cpa#muscle#muscles#muscular#shredded#swole#shredzarmy - #regrann https://www.instagram.com/p/Bt9GgwCA5Dv/?utm_source=ig_tumblr_share&igshid=t96scq1ucmry