Having an injured wrist didn’t stop me from doing this but when it came to be my left hand I had to use my right hand for support as I didn’t have enough strength in my shoulder and arm to support myself from my left arm #bicepexercise #bicepexercisesideas #exerciseideas #fitnessideas #treeexercises (at Trent Park Lake) https://www.instagram.com/p/B_fzcHNjLWS/?igshid=ri4xeif93f7j












