Today's exercise is straight leg raisers gets your abs contracting, and predominately will target that stubborn lower abdominal area, this exercise is not for everyone especially if you may suffer from a back back, but give it s go and feel free to follow on Twitter for daily exercises @Boxfatlosscoach head on over and get into shape #BFLC #weightloss #fatloss #box #boxfit #lean #leanerstrongerfaster #gym #tags #motivation #motivational #energy #sixpack #instragam #instragram #boxing












