#betheobserver

#BeTheObserver https://www.instagram.com/p/CVecae3pm4r/?utm_medium=tumblr

“Step with care and great tact, and remember that Life's a Great Balancing Act.” ~ Dr. Seuss #abalancedlifeisabetterlife #lifebalanceiskey #betheobserver #responddontreact #yinandyangbalance #ebbandflowistherhythmoflife #jameserdt #forearmtattoos #forearmtattoosleeves #tattoosbydijon @tattoosbydijon @goodpointtattoos (at Good Point Tattoos and Piercings) https://www.instagram.com/p/Bqc9n22BSSL/?utm_source=ig_tumblr_share&igshid=kr26l1cuxepu

Done! Just do it one more time, just one more day, one more week, just another month, then 2, just another year, then 2 more, just one more time, just one more breath, just one more life, just one more second...... it's up to you, just never quit... #sticktoit #smilewider #mindfulness #noticeeverything #betheobserver #zmile #bcfu 😂🔥🌲🤘🏿

The #yogaboard for the fourth week talking about the #kleshas or obstacles to happiness: Klesha 4 is Dvesha or aversion to suffering- these are the things we push away or avoid because they are uncomfortable. It could be a particular #yoga pose or a life experience like public speaking. This goes with the third Klesha we talked about last week: Raga: attachment to pleasure. These two kleshas show how we try to control life by pulling things toward us and pushing things away. Yoga teaches us that this is a source of suffering and instead we can be the witness to whatever unfolds without trying to grasp or control. The full video and practice will be on #youtube soon- until then chech out the first 3 klesha #yogavideos on #lauragyoga #youtuber #gowiththeflow #betheobserver #bethewitness #attachment #aversion #klesha #yogaphilosophy #realyoga #liveyouryoga #tinyhouseyogi #domoreyoga (at Hummingbird Yoga NJ)