#besexy

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In 2010 when I became a personal trainer I did it because I felt like I had a secret I needed to share with the world. I had JUST transformed my body in a way I never thought possible. So I know what it’s like to want it BADLY, but feel like no matter what, it wasn’t going to be possible to achieve it. But I did, which is why I want to help you…Then in 2012 and 2013 I did a few bikini competitions. I got myself down to 14% body fat with clean eating, lifting and cardio and I knew I wanted to help others get healthy and lose fat too, so I wrote down every one of my workouts to put together a plan for you.The key is to be consistent and with this program, you can do that. You can workout from home in a pinch. You will always have a plan written out for you. You can arrange your workouts ahead of time, each week, so that you can fit it all in. I have laid out the ground work for you so you don’t have to think. Everything is automated so you just show up and do the work.So if you can have some fun with your daily workouts, follow a program consistently, save time and energy not having to figure out what to do each day, you WILL get results.I can’t wait to help you with this part of your journey too with my 12 Week Bikini Guidebook. you can get it here

Sexiness isn't being young, hot and wearing a bikini. It's being powerful and feeling like you belong in your skin and it feels good. 💞

Always wear your best lingerie, as life is to short to leave it for a special occasion..

Amor clandestino