#beresilient

https://twitter.com/immortalvenas

“i want to apologize to all the women i have called pretty before i’ve called them intelligent or brave i am sorry i made it sound as though something as simple as what you’re born with is the most you have to be proud of when your spirit has crushed mountains from now on i will say things like, you are resilient or, you are extraordinary not because i don’t think you’re pretty but because you are so much more than that” #rupikaur #UrbanNesian #wordsofwisdom #wordsofencouragement #samoan #samoa #womenofpasifika #womenofcolor #digitalart #art #artwork #design #hairstyles #hair #teine #beresilient #extraordinary #poc #polynesian

JB Morgan

. .Reposted from @drawingonbooks for . ..#childrensmentalhealthweek . #beresilient #nicolamorgan- How To Build a Strong Teenage Mind For Tough Times @walkerbooksuk #youngadult Age 12yrs - 120yrs+ . #MGBOOKREVIEW #NonFictionBOOKREVIEW . .This book is a must for any age at a time when our nerves are shredded and the mention of lockdown and varients brings us out in a sweat. When mental health is at the top of everyone's list this book actually gives the tools and sage advice to deal with stressful and difficult situations- and I mean deal with it- Techniques for meditation to excercise and WHY it helps. How to build up positive coping strategies and Ideas who to go to or where to look if you are mentally struggling. . What I feel teens (and adults)would find most helpful is the no nonsense explanations why we feel anxiety, lack of confidence etc. Nicola explains these feelings are natural and most importantly can be dealt with and actually you can use those feelings to grow stronger. . When there are limited resources available for mental Health and it's a postcode lottery whether we can get Access to the type of help and support needed this is a invaluable guidebook to have in your armoury. It doesn't pretend to cure but instead and more importantly will provide tools to build up your mental skills and resilience thereby giving a comfort and confidence. . .A must for us all. I found it inspiring, comforting and came away feeling a stronger sense of purpose and positivity. Brilliant . .#yabook #nonfiction #mentalhealthawareness #mentalhealthmatters #mentalhealthbooks #mentalhealthforkids #mentalhealthforteens #childrensmentalhealthweek https://www.instagram.com/p/CZuimD3rPkf/?utm_medium=tumblr

Do not be Embarrassed by Your Failures Even When They Bring You Your Darkest Hours... A Strong Person Usually has a Hard Past. A Smooth Sea Don't Make Good Sailors. Just ONE Success could Flip the Switch and make it All Worthwhile... Learn From Your Mistakes. Would You Agree that Failure is a Better Teacher than Success? Sometimes, We Are Tested Not To Show Our Weaknesses, But to Discover Our Strengths. Whichever Way You Believe, You are Right in Your Own Sense and Context. Remember to Make Use of What is Useful and Drop What is Useless. Every Hardship is a Great Story to Tell When You Overcome It... And Most Importantly, You are the Author of Your Life. And to my Religious Friends: 𝘿𝙞𝙙 "𝙂𝙤𝙙 𝙂𝙞𝙫𝙚𝙨 𝙝𝙞𝙨 𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙨𝙩 𝙎𝙤𝙡𝙙𝙞𝙚𝙧𝙨 𝙩𝙝𝙚 𝙏𝙤𝙪𝙜𝙝𝙚𝙨𝙩 𝘽𝙖𝙩𝙩𝙡𝙚𝙨..." 𝙊𝙧 "𝙂𝙤𝙙 𝘾𝙧𝙚𝙖𝙩𝙚𝙨 𝙝𝙞𝙨 𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙨𝙩 𝙎𝙤𝙡𝙙𝙞𝙚𝙧𝙨 𝙁𝙧𝙤𝙢 𝙩𝙝𝙚 𝙏𝙤𝙪𝙜𝙝𝙚𝙨𝙩 𝘽𝙖𝙩𝙩𝙡𝙚𝙨..."? Comment Below #Failure #Failures #DarkestHour #BeStrong #BeResilient #Resilient #Success #Strengths #Weakness #LearnFromMistakes #MistakeQuotes #Challenges #Hardship #LifeStruggles #ALittleMotivation #Adapt #Overcome #AdaptAndOvercome #Overcome #YourLife #YourChoice #YourStory #YourLifeYourWay #YourInspiration #BeInspiring #Greatness #StriveForGreatness https://www.instagram.com/p/CV7fWk_pbzc/?utm_medium=tumblr

#fundunet #life #goodmorning #thoughtoftheday #beresilient https://www.instagram.com/p/CUESpprJRGj/?utm_medium=tumblr

Prickly on the outside, but soft on the inside. ⁠ ⁠ ⁠ #findyourwayback#beresilient#lessonsinnature#inspiredart#discoveryourpower#motivationmindsetdaily#vinylstickershop#seekingsunshine#vinylsticker#linedrawings#empoweringothers#handdrawing#lineartwork#californialiving#sunshinecoast#staywild#cactuslover#beachlovers#mindsetmatters#womanownedsmallbusiness#californialove#desertvibes (at Sunset Cliffs) https://www.instagram.com/p/CSaKrH_pkYz/?utm_medium=tumblr

I’m a little out of practice so must just take one step at a time to improve. #onestepatatime #bepatientwithyourself #beresilient #lifelearning #bestrong #coreworkout #bodyweighttraining #calisthenicsinspiration #calisthenicsuk https://www.instagram.com/p/CSZblcrD_iJ/?utm_medium=tumblr