#beatthestigma

https://newmanjason95.wixsite.com/beatthestigma/home/i-saw-cam

Sorry about the lack of posts of recent, a few issues with both standard health and mental health has left me really down of late. So here's a post from the fantastic @amycooper196 who was kind enough to take some shots of myself during a photo shoot for @rockyandkook. The important thing during these hard times is to actually learn to talk and to not let it build up inside. We all sometimes fall off the horse but it's about continuing and trying to get back on. I'm lucky to have some amazing friends to talk to when things get hard but for those who don't there are amazing people like the @samaritanscharity Who are available 24/7 if you ever need to talk on 116 123 #getbackinthegame #mentalhealth #photos #photography #behindthescenes #fashion #photographer #thelittleblackdog #beatthestigma #menshealth #honesty #dontletitbuildup #talk #release https://www.instagram.com/jamestippingphotography/p/BvJfbUzlsvo/?utm_source=ig_tumblr_share&igshid=neu1tfs9ya1o

It’s ok to not be ok. Stay strong and know that even if you may feel alone, you’re not and there’s always at least one person seeing the stories you share, the signs hidden in lyrics you post, the way you say you’re fine, and more. They know because they love you or even been there themselves. You matter and whoever you are, I’m thankful you’re here today. #beatthestigma #worldmentalhealthday #youmatter #seeyoutomorrow #mentalhealthawareness https://www.instagram.com/p/BoxOr7Ug9SiF7FPeJGAeBIuOSg6Abp9qESLTdo0/?utm_source=ig_tumblr_share&igshid=19j1jo4x064mr

Hello everyone little Debz just wanted to say thank you to you all for your wonderful submissions for the #mwhahowitfelt18 project. ❤ 🎨 Was a great response and so chuffed for all your hard work and sharing them with us. Maybe we can even all do something with them all in the near future 🎨😀📅 This project was for #mentalhealthawarenessweek the theme of the submissions where 'Stress' as the national theme of this year. Even if you didnt submit feel free to check out all the wonderful artists and creatives work on here and their links. Till the next one folks! 😄 #mwhahowitfelt18 #artist #stress #awareness #mentalhealthawarnessweek18 #mha18 #creative #crafts #arts #beatthestigma #seeme #itsoktonotbeok #tips #local #dundee #scotland #howitfelt #collabroative #thankyou #puppet #puppeteer #littledebz (at Dundee)

Hello everyone I'm so pleased by all your wonderful submissions for the #mwhahowitfelt18 project for #mentalhealthawarenessweek the theme of the submissions are 'Stress' as the national theme of this year. This creative and collaborative piece is by Kirsty! Artist's Name: Kirsty Baxter Title for Artwork: 30 Ways of Coping Link to Artwork: https://www.youtube.com/watch?v=X2A-q-zVVoY&feature=youtu.be A Tip on coping with stress: escape in stories Contact details: [email protected] Social media: Www.thetwoleaves.blogspot.com All this week I'll be sharing the work by all the wonderful artists and creatives! I'll be sharing everyone's by order of submissions. #mwhahowitfelt18 #artist #stress #awareness #mentalhealthawarnessweek18 #mha18 #creative #crafts #arts #beatthestigma #seeme #itsoktonotbeok #tips #local #dundee #scotland #howitfelt #collabroative (at Dundee)

Hello everyone I'm so pleased by all your wonderful submissions for the #mwhahowitfelt18 project for #mentalhealthawarenessweek the theme of the submissions are 'Stress' as the national theme of this year. This expressive and emotive piece is by Ana! Artist’s Name: Ana Hine Title of Artwork: I Am Not Wonder Woman Tip on Coping With Stress: Learn your triggers and take them seriously, it’s better to have a mini-meltdown now than a major one later. Facebook: Artificial Womb & instagram @artificialwomb All this week I'll be sharing the work by all the wonderful artists and creatives! I'll be sharing everyone's by order of submissions. #mwhahowitfelt18 #artist #stress #awareness #mentalhealthawarnessweek18 #mha18 #creative #crafts #arts #beatthestigma #seeme #itsoktonotbeok #tips #local #dundee #scotland #howitfelt #collabroative (at Dundee)

Hello everyone I'm so pleased by all your wonderful submissions for the #mwhahowitfelt18 project for #mentalhealthawarenessweek the theme of the submissions are 'Stress' as the national theme of this year. These are expressive and insightful poems by Kirsty! Artist's name: Kirsty A. Niven Title of the artwork (s): 'The Knife' A tip on coping with stress: I find that chamomile tea and a few drops of lavender oil on my pillow before sleep can do wonders. Contact details: [email protected] Social media: @kirsty_kobrakid (twitter) and @glimmerlikebolan (instagram) All this week I'll be sharing the work by all the wonderful artists and creatives! I'll be sharing everyone's by order of submissions. #mwhahowitfelt18 #artist #stress #awareness #mentalhealthawarnessweek18 #mha18 #creative #crafts #arts #beatthestigma #seeme #itsoktonotbeok #tips #local #dundee #scotland #howitfelt #collabroative (at Dundee)