Your health is a funny thing. It’s very easy to take it for granted. Or get complacent when things are going well. a very obvious lesson in life, just take care of yourself before worrying about others. It is something I have not done very well in my life. I am learning there’s a cost for not bring attention to the warning signs. That goes for physical health, mental health , and spiritual health. Listen to the people around you pay attention to your friends, and what they are saying . In the days of social media, we are together, but separated. Nothing replaces, physical face-to-face contact …reach out to your friends , spend time with them ,be that person that notices the warning signs. #mentalhealthawareness #PayAttention #beafriend. #suicidalawareness #depressionawareness #callsomebody #reachouttosomeoneinneed # (at Fort Myers, Florida) https://www.instagram.com/p/CmRbnprOkLC/?igshid=NGJjMDIxMWI=