#bdssmnky

Saturday High Street Crew. 9 weeks out! 🙈🙉🙊 #bdssmnky #fvckaverage #strengthtraining (at Anytime Fitness BGC High Street) https://www.instagram.com/ten.png/p/BvESqPSgzpO/?utm_source=ig_tumblr_share&igshid=m0tfvb468hiv

A great way to celebrate this day is by doing pin squats at full depth. 😚 #thirstythursday #bdssmnky #fvckaverage #liftandlive #teampvlwarehouse #strengthtraining #onemorerepfitness https://www.instagram.com/p/Bt3TvzQA2vR/?utm_source=ig_tumblr_share&igshid=1uoe5limev8sy

What "heavy"? ;] #teampvlwarehouse #bdssmnky #fvckaverage #egolifter https://www.instagram.com/p/BtqJu5Ig-j1/?utm_source=ig_tumblr_share&igshid=16z7jmr91gpbi

SBD training (011919) 2018 was a major setback, had lower back injury twice. Did therapy twice. The daily commute and the desk job is just making it hard to recover faster. 😅 Getting my momentum back and building confidence. ❤ Thanks @geekay31 and Paulo for having my back 💪😚 Ganda ng vids hahahaha Badass apparel by @badassmonkey.ph Lifting belt by @1morerepfit ❤ #strengthtraining #sbd #sqtbnchddlft #bdssmnky #fvckaverage #teamPVLwarehouse #TrainedByTan #teamAbdul #shepot #liftstrong #nakalimutankoyungibanghashtagko #mapapamurakanalangtalaga https://www.instagram.com/p/Bs10D9Jg3NI/?utm_source=ig_tumblr_share&igshid=16aunnitvd0vj

Ngiting tagumpay. 😉 Successful PR test today. Vids will be posted soon. Hihi. #bdssmnky #badass #fvckaverage #trainingday #shepot https://www.instagram.com/p/Bs0XGWmA_vU/?utm_source=ig_tumblr_share&igshid=1piz1mghjil44