Photo from a recent gym sesh at a gym with a mirror. Wild concept! I'm in week 3 of Catalyst's 12 Week Basic Program, and I think it's going pretty well. I stopped trying to cut like immediately after starting, but kept those 2lbs off and am holding steady at 140. Crossing my fingers for some recomp on this cycle but also losing the ability to care about the specific shape I am to some degree (except when I watch videos of myself haha.) Videos to follow of clean and jerk and snatch. My jerk is easily the worst thing I do in life, and needs serious improvement. Increasingly proud of the snatch, especially because my heavy single was two month's ago's PR (80) and it was just a little messy.
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