#barndoorback

Guess who re-upped on their @bedlambeardco 😏 I was placing my order to get restocked and thought “wait! I need something to get me in that springtime mood!” So I went with Shine and the Good Times Green Apple to give me that kick of citrus or good old Granny Smith. If you’ve got or are growing a beard, no matter the length, thickness, or style, you NEED to check out @bedlambeardco and their awesome lineup of oils and balms. My beard never feels or smells better than after using one of their products. Thanks again guys! - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing

Great back session after a well deserved birthday cheat meal last night. Working hard trying to make this back resemble and New England style barn door💪🏿🚪🚪⚒⚒⛰. Train hard train with purpose. #backday #barndoorback #fitness #bodybuilding #gym #workoutmotivation #backworkout #fitnessmotivation #motivation #calves #fit #gymmotivation #fitfam #chestday #back #frontlatspread #gains #muscle #contestprep #npc #ifbb #backlatspread #lats #superheavyweight #aesthetics #backdayworkout #bodybuilder #physique #weightlifting #builtbylomastro (at Rockstar Gym 2) https://www.instagram.com/p/CDl5iD6gy2b/?igshid=h8oq11xitd5d

May not look like much but I had one solid pump at planet pump today. Head down, volume up. That’s the way I’m doing things while making my way to a physique that might be stage ready one day. - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing

Rocked my new stringer from @valensclothing for back and traps today. Felt amazing. I do wanna take this time to be candid with everybody. I’m in a weird spot right now. Workouts have felt “meh”, school is almost over, my job is crap, and also my mental health hasn’t been tops. This process is about pushing through all of that though. Continuing to carve out my desired physique. I’m still here. I’m still working. - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing

Time for a mini check in. Another post coming later with a physique check in. Meant to hit the gym today after a nap after my 4 am. Ended up sleeping for four hours so it’s another rest day. I’m bummed about it but it happens. Got to film a video yesterday. Put it through imovie. I plan on deleting it and re recording the whole damn thing. If you wanna cop this look, you NEED to hit up @jealousmindsclothing RIGHT NOW!!! Amazing fit and feeling, they look ridiculously good, and the cost is like none other! Use code PAUL15OFF for 15 percent off your order TODAY! - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing #promoter

“Patiently” waiting for the joggers I ordered from @jealousmindsclothing to get here...😩😩😩 getting ready to place another order soon. 😈😈😈 Y’all, quit sleeping. On these. Amazing threads. I’m serious! The clothing barely costs anything and feels absolutely amazing! Use my code TODAY PAUL15OFF to get 15 percent off your entire order!!!! Go do it now!!! I guarantee the fit and feeling of these sweet threads. - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing #promoter

(To the tune of “Let’s Talk About Sex”) “Let’s Talk About Am-in-o’s” I am always sipping on BCAA’s when I’m in the gym. BCAA’s are short for Branch Chained Amino Acids. These essentially help prevent damage to muscle during lifting or cardio while also helping to stimulate lean muscle growth. Now usually I’m sipping on #BCAA312withenergy from @musclepharm but I had to give these root beer BCAA’s from @bpi_sports a shot cause I am a root beer FIEND. These will be in my shaker during my workout today. Are you going to be challenging yourself today? - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps