#barmethod

Stretch & Tone routines are some of the most popular in the ZGYM. They combine different methods of movement such as yoga, Pilates, bar and more. It's a gentle way to awaken even the smallest muscles in your body and help with recovery and rejuvenation. I'll see you in the ZGYM at ZuzkaLight.com Outfit from @popflex_active #zgym #zuzkalight #stretch #tone #yoga #pilates #barmethod #fitness #workoutmotivation #fitnessmotivation #flexibility

Say hello to my little friend 😫😫 I have such a love/hate relationship with this ball ❤️😝 #barmethod #barmishawaka #barmove (at The Bar Method) https://www.instagram.com/p/CH86Y7MpyIKfO8abbX2y15PaY-ahP-6xq6VCy00/?igshid=mcgdcyyd88x8

#Repost @artisanal_apothecary with @make_repost ・・・ Top o the mornin’ to ya! Taking a slow morning over here enjoying a nice big cup of joe, some patio time with the kiddo and the pupper. ♥️ 🐶👩‍👧 I’ll be taking an online class from @barmethodwhiterocklake and a yoga flow from @uptownyoga shortly. I love the way barre, Pilates and yoga complement one another. 🥰 We’ve got some surprises coming your way later today and this weekend, so stay tuned! #dreambig #barre #barmethod #yoga #uptownyoga #cbd #cbdoil #cbdbenefits #quarantine #quarantineandchill #dallasyoga #announcement #yogateacher #benddontbreak #butfirstcoffee #whiterocklake #smallbusiness #supportsmallbusiness #anxietyrelief #painmanagement #inflammationrelief #slowmorning https://www.instagram.com/p/B-yHgmiHg-X/?igshid=1w67llj60bxke

Had fun at @barmethodtampa in @jennyfromthebar ‘s class! 👯‍♀️ Got to do one of my favorite positions, arabesque, too. Now I’m getting sushi because I always have a craving for it after going to #barmethod 🍱🥟 #gympass #gympassusa #tampa #tampablogger #bblogger #bodypositive #bopo #barreworkout #barrebabe #barre #tippytoes (at The Bar Method) https://www.instagram.com/p/B8whev-BNWK/?igshid=m8bw80p0p7lh

I love going to @barmethodtampa because the honestly have the best community and the safest & effective workouts! I had ACL surgery in high school and am always conscious about not re-injuring my knee; that’s why I love the low impact high isolation workouts. I’m doing second position here after a bar basics workout. #Checkinto2020 #Gympass #barre #barmethod (at The Bar Method) https://www.instagram.com/p/B7CO4uGhgRH/?igshid=bg9v6ku76vih

#success 😃👍 great workshop with some great people at #barmethod located downtown SF #fasica #massage #Therapeuticmassage#anatony #anatomytrains #wellness #sportsinjury #deskuser #corporatewellness #nomorepain #tensionrelease #physicaltherapy #bodywork #alignment #mobility #softtissue #biomechanics #fitness https://www.instagram.com/p/B4oBin_BsxA/?igshid=1a1antzd2g7l6