#barbellfit

GOAL 1. SET ONE no matter how far fetched or how small it seems. 2. Do something EVERY DAY that keeps you moving towards your goal. 3. RID your life of any one or any thing that keeps you from doing that one thing everyday. 👆 4. YOU WILL FALL DOWN at least once!! It’s not the falling down that will hurt you…it’s what you do when you get back up. Did you brush yourself off and push harder or did you give up?! 5. REMEMBER this is YOUR goal, NOT anyone else’s. Don’t let anyone discourage or weigh in on you & YOUR goal! 6. CELEBRATE your small and big victories! Without the small ones, you could have never done it! 👏😎 • • • #barbellsgymsc #barbellfit #dialitup #gym #gymlife #noexcuses #hometowngym #getfitelgin #elginsc #kershawcountysc #seeyouinthegym #seewhatyouremissing #youshouldbehere #progress #discipline #motivated #fitlife #getyourmindright #healthylife #yourlife #lifestyle #fitness #fitlifestyle #fitishealthy #fitissexy🔥 (at BarBells Gym) https://www.instagram.com/p/CWWKROjL7oJ/?utm_medium=tumblr

#feelingyourselffriday I don’t know if it was the help of the Salt & Pepa station I found on Pandora this morning or what....but I was feeling myself!❤️💪 I want to start this every week y’all for real! 💯 Please post👇 your feeling yourself Friday pic or post and tag @barbellsgymsc ! Whether you’re feeling you bc you FINALLY hit that goal, walked an extra mile, helped someone out, finished something you started, were the bigger person or you’re just damn proud of yourself....we want to hear & see it!!👍Let’s lift each other up and applaud 👏 the good stuff instead of drowning in all the negativity! And if you’re interested in doing more of that...follow my dear friend @muscleduprunner ...he’s such a light & encourager, you can’t help but feel the #goodvibes ! • • • #barbellsgymsc #barbellfit #gym #gymlife #boxing #mittwork #mittology #bootcamp #hometowngym #getfitelgin #elginsc #kershawcountysc #seeyouinthegym #discipline #motivated #fitlife #getyourmindright #healthylife #yourlife #lifestyle #fitness #fitlifestyle #fitishealthy #fitissexy🔥 (at BarBells Gym) https://www.instagram.com/p/CDB_dvnn3Kr/?igshid=1g47lurev8fvv