#balanced breakfast

They’re not exactly the same person, but they fuse together.

So I guess you could say they have a:

Clearly trying to capitalize on the Willy Wonka craze (the movie had come out a year earlier), General Mills introduced "Mr. Wonderfull's Surprize" cereal in late 1972 in the test market of Buffalo, New York. It came in chocolate and vanilla flavors and boasted that it was the "only cereal with a creamy filling!" which featured corn puffs filled with, basically, frosting.

While it was a big hit with kids, it horrified parents, nutritionists and others who found it to be over the top with its sugar content, and the following article appeared in the New York Times in September 1973:

WASHINGTON, Sept. 14 (UPI) —A group of nutritionists and consumer organizations criticized today a new cereal being test‐marketed by General Mills.

The critics called the cereal a sugar‐filled “junk food,” and urged the company to scrap it.

The product, called Mr. Wonderful's Surprise, is being sold so far only in Buffalo. It consists of about 30 per cent sugar and 14 per cent saturated fat, according to the Center for Science in the Public Interest, a privately financed consumer group that hopes to get the product dropped before it gets out of Buffalo.

The cereal consists of hollow “puffs” with cream‐filled centers.

A General Mills spokesman, Graham Molitor, said, the attack was a case of “chasing ghosts with sledge hammers.”

Graham Molitor's colorful analogy aside, the popularity of the cereal simply meant the national launch would go forward; the cereal was available from coast to coast the following year. In apparent attempts to win over moms, the promo and marketing people at General Mills went to great lengths to portray the sugar bomb of a cereal as somehow nutritious or healthy, which was laughable and probably only made the controversy worse.

By Ben Lucas, Director of Flow AthleticSo you’ve recently joined a run club and have now been roped into doing your first fun run. Don’t worry, we’ve got you. Here are Ben Lucas’s top tips to get you ready and trust us, he knows what he’s talking about. Ben turned to running after he retired from Rugby League, and he has since completed 40 marathons before he turned 40. He has also just launched…

It’s not exactly healthy, but it’s in the stack, so I guess you can say it’s a BALANCED BREAKFAST?