On difficult days it's important to focus on the small wins.
Making someone smile
Drinking water
Remembering your meds
Adding movement into your day
Creating something
Being kind to yourself (or someone else)
Or just getting through the day

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On difficult days it's important to focus on the small wins.
Making someone smile
Drinking water
Remembering your meds
Adding movement into your day
Creating something
Being kind to yourself (or someone else)
Or just getting through the day

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
POSITIVE WEDNESDAY: Look for the positives, don't let negativity overtake your mind
give yourself grace.
some days are bad days. some days you hate yourself. some days you cry. not once, not twice, but more than three times. &on those days, give yourself grace. life is messy, so have the bad day. feel all the feels. know that today is just one day. temporary. &tomorrow is new. tomorrow (or the next day) things will be different. better.
Tem dias que pareço estar vivendo um teste de paciência
TEFonseca
Утро начиналось мучительно трудно, кое как разлепив глаза все еще находясь на грани между сном и утром я уже подсознательно знала, что этот день проигран.
В итоге сегодня я столкнулась лицом к лицу с тем, что пыталась заполнить образовавшуюся пустоту в груди.
Попробовала многое, начиная со сна в обед чего я не делала очень долго, и попыткой провести время с собакой, которую я пытаюсь дрессировать, но конечно это дается трудно потому что эта собака пришла в мою жизнь случайно и внезапно, но это другая история, я пыталась читать книгу, но не могла погрузиться в сюжет, в итоге пыталась весь день смотреть сериал.
В течении всего дня я конечно же без перерыва что-нибудь да ела, мне все время казалось что я очень хочу есть, хотя конечно дело было не в голоде. Может быть, голод и был, но скорее всего, это было что-то вроде эмоционального голода. Я пока сама не поняла что со мной. Но знаю одно, что пока я в этом состоянии я отдаляюсь от всех моих целей.
Чувство пустоты внутри, мне тошно от самой себя и все что я делала все мои цели, и дела сейчас кажутся бессмысленными. Какое-то состояние прострации.
Пыталась рассказать друзьям, но никто никак конечно же не отреагировал я и не вдавалась в подробности, потому что давно поняла, как бессмысленно кому-то открывать свою душу.
Разговариваю с голосами в моей голове,
Потому что, они, по крайней мере, слушают меня.
Тут отличное место, чтобы спрятаться.
Строчки из песни «the only» Sasha Sloan скрашивают мое непонятную хандру.
Пойду спать, завтра первое февраля и я хочу начать этот месяц лучше чем предыдущий.
Все наладиться. Главное помнить что нужно продолжать двигаться дальше.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
I had a hard day yesterday... just like everyone else does from time to time, particularly during these days of quarantine. Coming to grips with the realities of being immunocompromised during chemo and what that means in terms of continued isolation and having to be extra cautious when being around others. I haven’t had any FOMO (fear of missing out) during this time because everyone else has been quarantined too! But as restrictions may begin to lift in places, I will need to continue to be careful, and say no to some things and gatherings I would want to be at. My current status is not forever, and yet I’m reminding myself now that it is OK that I am grieving my current reality. Speaking of Cori’s daughter Eliana, it happened to be her 14th birthday yesterday! She, her sweet sisters and Mom sent me a care package recently with lovely letters and some surprises, including this beautiful homemade ring. I saw it today on the desk in my room and put it on with a smile on my face... the message came at just the right time, to remember the sunshine! Despite how it looks, the skin on my hands is showing definite signs of improvement. I took a long hot shower last night, did a deep exfoliation scrub, and covered my entire body in a high grade aloe vera before getting into my pajamas. It felt great to engage in some self care, and I woke up rested with a bright new day ahead of me.
Tw for the 1 person that will like this
(I also receive therapy, this is just where I let it out)
Do you ever just want to be left alone to just hurt yourself in every possible way but also want to be helped? Or make an attempt of taking your own life but only so you can see who cares? Because honestly that is how I’m feeling at the moment, everything little that happens makes me feel irrelevant, makes me crave death like it’s heroin for a user or gives me addictive urges to rip away at myself and just watch who I used to be run away and pretend that the girl I was is no longer inside me. I wish I was 9 again when a hug from mum would take away any anxiety causing me discomfort.