#back sleeper

Discover the difference a quality mattress can make with US Best Mattress. Designed for optimal spinal alignment, our mattresses cradle your body’s natural curves, reducing pressure on the hips, shoulders, and back. Ideal for side sleepers and all sleep positions, our memory foam and hybrid options promote deep, uninterrupted rest. Wake up refreshed, pain-free, and ready to take on the day. Experience comfort, support, and quality experience your best sleep yet.

Whether you're dealing with back pain or simply want to upgrade your sleep experience, US Best Mattress offers the ideal balance of firmness and softness. With breathable materials that regulate temperature and reduce motion transfer, it’s a perfect fit for couples too.

Wake up feeling refreshed, recharged, and supported. Choose US Best Mattress and transform your sleep into a restorative, luxurious experience night after night.

This Pillow Makes My Neck Happier

  A little bit of my history before we dive into the heart of this. I have had back and neck issues all of my life. I have gone to a chiropractor on and off since I was a teenager. My hips are different heights, my back is crooked and so is my neck. I am a giant mess. Approximately 18 years ago I began my career doing medical transcription. Well, this involves a lot of sitting and looking at a…

What’s The Best Position To Sleep In? Do We Even Need A Pillow?

Interesting, it is time to start back experimenting with side sleeping more like I used to, and trying to sleep without a pillow more often to see if it makes any difference. (more…)

I am a back sleeper, what’s the best pillow for me?

I am a back sleeper, what’s the best pillow for me?

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I am a back sleeper, what’s the best pillow for me?

Attention all the back sleepers out there, here is good news for you! According to doctors and experts, sleeping on the back is known as one…

You've probably read the 'What does your sleeping posture say about you?' click-bait articles circulating social media. Truthfully, sleeping postures are not telling of your personality, they are however, very important! To give your body the proper rest it needs, and to ensure the health of your spine, physiotherapists recommend only two sleeping positions:

Sleeping on your side, with the spine straight. (as shown)

Sleeping on your back, maintaining the primary curvature of the cervical spine. (as shown)

Both of these positions prevent poor alignment of the neck and upper back. 

So you're not a side or back sleeper? Maybe some combination of both? Don't worry, the right pillow can make all the difference! Here are a few:

Dentons Multi Profile Contoured Pillow

Dentons Medi Rest Therapeutic Pillow

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