#average-studies

- Go out and visit a friend

- Exercise 

- Lift weights

- Stretch your muscles

- Sleep or take a nap

- Eat your favorite ice cream

- Go outside and watch the clouds

- Go to a bookstore and read

- Go to your favorite cafe for coffee or tea

- Visit a museum or local art gallery

- Go for a drive 

- Eat your favorite candy

- Write a letter or family member 

- Write things you like about yourself on paper

- Watch a funny movie

- Visit a fun website (Make a galaxy here)

- Write a loving letter to yourself when you’re feeling good and keep it with you to read when you’re feeling upset 

- Paint your nails

- Change your hair color

- Take a bubble bath or shower

- Make a list of ten things you would like to do before you die

- Go for a walk

- Meditate 

- Cook a recipe you’ve never tried before

- Plan a trip to somewhere you’ve never been for (even if you dont know when you will ever go)

- Buy something you’ve been wanting for awhile (treat yo’self)

- Read your favorite book

- Turn on some loud music and dance

- Plant a garden

- Write a letter to someone who has made your life better (you don’t have to send it)