#attracteverything

We never reflect how pleasant it is to ask for nothing. -Lucius Annaeus Seneca #neednothing #attracteverything #wisdomwednesday #hakunamatatalifestyle

Move. Fit. Live. Transformation challenge starts Saturday next week! 10 spots left, be sure to reserve yours now!! #MFLTransformation #AttractFIT #AttractEVERYTHING #GOODVibesOnly (at Move Fit Live)

Heather McIntosh has my client spotlight for this month. With that, I've asked her to prepare tips, some helpful advice, and recipes! Here are 2 of her favorite recipes and can be added to your meal preps or your "just because". Recipe instructions down below and also at attractfit.com! I, myself will be making this by the end of the week and am really looking forward to it! 1. Chia Pudding (this is my daily breakfast) 1/4 cup chia seeds 1 tablespoon hemp hearts 1 teaspoon ground cinnamon 1 packet (1 gram) organic Stevia 1 scoop protein powder 4-6 oz. of water (or amount needed to achieve desired consistency) Mix all ingredients together.  Allow to sit until chia seeds have gelled.  Can also be refrigerated overnight. 2. Chocolate-Avocado Mousse (this is truly scrumptious!) http://www.foodnetwork.com/recipes/giada-de-laurentiis/chocolate-avocado-mousse-recipe.html I substitute dark chocolate chips for the semi-sweet ones, and use 1/4 cup of Stevia instead of the 1/2 cup of agave. #AttractFIT #AttractEVERYTHING #GOODVibesOnly #ClientSpotlight #LoA #fitfamsa #fitness #KettleBellFlow

You deserve it.

He kept this on for a couple of minutes, lol. #greatpyreneesofthehour #Ares #puppy #AttractEVERYTHING #AttractFIT #GOODVibesOnly