#athomeyoga

Lovin myself with that coffee carbs and yoga life. 🧘🏻‍♀️☕️🥯 #thisiswhattranslookslike #transisbeautiful #girlslikeus #transwomanofinstagram #truetranssoulrebel #stretch #athomeyoga https://www.instagram.com/p/B73zkR_ndd2/?igshid=lmixeypvcwif

Today was different, I didn't get out the bed until 5pm. I could not lift my head for more than ten seconds. I was ok with yoga meditation being my activity for the day but somehow this awesome guy that I have @naturism_yogi hung in there and watched over me until I could show up... and after dinner and some time with my babes I felt better so here I am... getting it right... starting from the bottom.❤️ : Day 16 #newyearmoreyoga the pose #tripodheadstand #salambasirsasana : Photo: @kranemultimedia : Hosts💕 @wanderyogi @livinglavidayoga : Sponsors 💕 @liforme @be_vivea @mandukayoga : #yoga #blackyogis #blackgirlyoga #zohaartistry #yogaeverydamnday #yogachallenge #yogisofinstagram #yogi #igyogafamily #yogalife #fitmom #yogaofcolor #blackyogasuperstars #igyoga #yogaaddict #yogisdoitbetter #curvyyoga #headwrap #photography #blackwomen #yogaphotography #kranemultimedia #yogatherapy #mondaymotivation #athomeyoga #goodnight

First, of course, I moved us in and got the house put together (mostly) then kids’ routines settled. Now, it’s myyyyy turn and I’m excited to get into a rhythm like never before. 🙌🏽💞🥰🧘🏽‍♀️ . . Had another shower, then yoga & tea session. 😌 Getting into my groove and figuring out ways to get some down time has been difficult but it’s slowly happening again. It’s too important to not make happen. . . . #yogamama #athomeyoga #findyourrythm #rhythmandflow #yogawithadrienne #happinesswins #fitnotskinny #40andfit #yogaisthebest #onmymat #routines #selfcare #selfrespect #myturn #bendylady #selflovematters #yogalover #momlifebelike #singlemomhood #supermoms #findyourflow #oozeinspo https://www.instagram.com/p/CLVx0DMDB_4/?igshid=yxfto0vaipqw

Se voglio, posso. Se voglio prendermi un’ora e praticare yoga, posso. La maggior parte delle volte l’unica cosa che me lo impedisce sono io stessa. I miei pensieri, le mie paure, i miei doveri. Ma se voglio, posso farlo. E stasera mi sono dedicata una pratica intera, sfidando la mia testa a STARE. E la sensazione dopo averlo fatto è preziosa 💖 . . #yoga #yogateacher #urdvadhanurasana #wheelpose #athomeyoga #onlineyoga #onlineyogaclasses #empowerment https://www.instagram.com/p/B_dEL1Wl5lK/?igshid=deeq1szehfe

HAPPY EARTH DAY! . . In celebration of Mother Earth, post a pic of your outdoor yoga practice today and make sure to tag us!!! We want to see how you’re celebrating from Home with @homeyogatemecula 🌎🙏🏻🌻 #whatHYTlookslike #homeyoga #athomeyoga #homeyogaathome #yogaathome #earthday2020 (at Mother Earth) https://www.instagram.com/p/B_SbMB1FeFP/?igshid=1bxggp7kqn3f2

Core strength class online today at 1pm. It’s not too late to sign up for this class and the classes for the rest of the week. Reach out if you want in. Today will be a fun and challenging flow, but as you’re practicing from the privacy of your own home, no one else knows if you take a little breather every now and then 👌 #athomeyoga #namastayhome (at YOGAone) https://www.instagram.com/p/B-nqbaVJqCO/?igshid=125cbp5qrmb0h

FREE hip flexors class tomorrow morning on Zoom. Thanks for joining me thus far on this new journey. From Sunday my classes will be offered for a small subscription fee. Please let me know what you’d like me to focus on, and what times suit you; as always, I am here to serve you. #hipflexors #athomeyoga #namastayhome (at YOGAone) https://www.instagram.com/p/B-hCkqXJrX9/?igshid=z3yazwpiay9u

I didn’t walk my dog this evening because it was so nasty from all the rain and was just going to skip yoga too and call it a rest day. I should be sleeping because I didn’t sleep as much today and won’t sleep that much tomorrow either. However, I was craving yoga. These at home yoga practices are addictive and they feel like a good rest to me when I am finished. I went on to do some of my own yoga for 10-15 mins after this ended too. It just feels so good! I didn’t have the balls she recommended nearby, so I just used my foam roll. It felt amazing! I just grab whatever I have on hand when they call for props. #yoga #yogaeveryday #athomeyoga #athomeyogapractice #gaia #gaiayoga #stretch #stretching