#athletaambassador

this is growth. . . Success is not linear. Twists and turns along the path serve to wring out what’s run its course and at times redirect the journey completely. In moments where we feel most challenged, we can remember that transformation will soon follow. Much like the law of regeneration, the seeds we plant sprout, leaves fall and we find new life after the dead of Winter at Spring. . . These mini deaths in our lives may show up as heartbreak, being laid off from work, rejection by a love interest, or the end of a lifelong friendship. If we can decide that these experiences are not the end for us and instead opportunities to expand our perspective and grow, we can realign with nature’s rhythm and blossom into a boundless existence. . . If today you woke up feeling challenged in your life, remember that this isn’t the end. Take a look at what you’re moving through as an opportunity to be sharpened or released from an old way of thinking, seeing or being. There is a new level waiting for you. How will you show up? . . . ♥️ @yogasihnuu . . . outfit: @athleta Run Free Bra + Contender tight in Radiant Red . . photo by: @spencerbentley_creates . . . . . . . . #yoga #yogasihnuu #athleta #athletaambassador #powerofshe #activewear #navasana #boatpose #twist #release #spiritualawakening #love #life (at Ronald Reagan Building and International Trade Center) https://www.instagram.com/p/BrVDy1bFW3j/?utm_source=ig_tumblr_share&igshid=4ab234s07vj2

✨ We often fool ourselves that we are concentrating because we fix our attention on wavering objects. B.K.S. Iyengar, Light on Life . . It’s such a challenge to find stability in our outer world. Just when you think things are coming to a stand still, the veil of illusion is lifted and something else comes along to shake things up a bit. It feels like we are back at square one trying to find solid ground. This is a common theme because no matter how stable things look on the outside, life is a constant shift. Things are always changing and evolving, so nothing will ever be still enough to allow us to catch up. . . The stability that is constant and real is internal. Our capacity to stand firm and resolute as life throws challenges our way is the stability that is most fortifying. We can decide how to respond, when to let go and when to ride the wave of understanding and spiritual expansion. We all have the option to focus in, root down and rise up. What choice will you make today? - ♥️ Sihnuu . . . Photo by: @niqko . . . Outfit by: @athleta . . . . . . . . . . . . . #yoga #yogasihnuu #Thiruvikramasana #standingsplit #blackgirlyoga #yogadc #dcyoga #mindbodyspirit #athleta #athletaambassador #selfcaresunday https://www.instagram.com/p/BpMdf8TnKhB/?utm_source=ig_tumblr_share&igshid=o771094du8ah

✨ Pulling you into the new Fall season like.. 💁🏾‍♀️🍂 #comeonfriends . . . 🍁🍂Fall starts this week!! Let’s kick it off right in flow!🍂🍁 . . Saturday, September 22nd join me and Athleta Fit Pros, Tierra Briscoe ( @yogi.tb )and Anna Lynch (@yogibambi ) as we go inward, channeling our light with a Fall Equinox Yoga Mala. Registration begins at 8:30am; Class begins at 8:45am-9:45am. See link in bio to save a spot for you and a friend! . . . . . . photo by: @spencerbentley_creates feat #yogini : @heyimkateleen 💕✨#itsus . . . . . #yoga #yogasihnuu #yogamala #yogadc #dcyoga #freeevent #dc #dcfitness #wellness #health #fitness #spiritualawakening #athleta #athletaambassador #athletafitpro (at Athleta) https://www.instagram.com/p/Bn6FakEltV9/?utm_source=ig_tumblr_share&igshid=zx96w3j5m1n8

#sponsored 👐🏾✨ If it’s ya birthday make some noise! 🎉🎉🎉 . . Ok, yea..my birthday passed over 6 months ago, but I’m still celebrating because @athleta turns 20 this month! 🙌🏾🎉🎉🎉 . . August 9th (tomorrow)! 6:30p - 8:30p we celebrate 20 solid years of community upliftment, women’s empowerment and wellness at The Athleta 20th Anniversary Party & Brand Ambassador Celebration 🍾 ✨ . . . Check out todays blog post (link in bio) to see why I love this brand and to reserve your FREE spot at tomorrow’s festivities to qualify for discounts! . . . PS. There will be prizes, giveaways and more! so don’t miss out! See you there!!! 💕✨ . . . Outfit: @athleta . . . . . . photo by: @eyenotwhy 💕✨ . . . . . #yoga #yogasihnuu #athleta #athletageorgetown #athletaambassador #wellness #fitnesswomen #fitness #healthylifestyle #love (at Athleta)

Happy Transformation Tuesday!!! For all my Naples family, ONE WEEK from today a FREE strength training class for all ages and all fitness levels! And we will have AMAZING raffles from Athleta, Prism Fitness & Primal Kitchen! YAYYYY Sign up TODAY by clicking the link below!! I would love you to help me pick your fav Athleta outfit below! 🤗😅☀️ 1) black top- brown tights 2) coral top- black tights 3) leapord top-black tights YAY! Thank you for picking one & Keep rocking it!!!! Sign up HERE: https://events.athleta.com/squatshopwithlisareedwithpopup #athletaambassador #athleta #powerofshe #fitfashionista #transformation #strengthtraining #ladieswholift #defyage #strongwomen #lovelaughlift #YAYlrf #naplesflorida (at Waterside Shops) https://www.instagram.com/p/B7CGwYYhIiX/?igshid=kqf16ct0wk7u

✨ Today we celebrate Diwali, “Festival of Lights,” triumph over darkness. In complete darkness I met myself. Alone and uncovered, facing the traumas of my past and present. I scanned through my entirety, my conditionings and everything I I hated about myself and sat quietly. It was a scary place, but I had to face full truth, it was time for some self elevation. The outside world wouldn’t be here to cheer me on every time I needed it to. I had to connect with the my shadows and find light on my own. I needed to be fully accountable for the wellness of my spirit. In this dark place I met my vital wild. . . I picked up Women Who Run With The Wolves back in 2009 after having my daughter, Yazi and found it to be a great read during my time at home with her. I dug deep into the teachings of Dr. Clarissa Pinkola Estes' , I explored self-identity and learned how to nurture my own multidimensional womanhood. I connected to who I truly was without the bells and whistles. My vital wild was me in my entirety, the “good” parts and the parts I struggled to care for.  I learned that every part of my being was worthy of love and from there I worked on the unconditional safekeeping of self. . . As I continue to grow I find new ways to fill my cup so that I can pour into others. I pour into myself using yoga, meditation, journaling and a multitude of sacred rituals. My journey has afforded me opportunities to connect with other women who are on the path of self-discovery. I feel inspired to serve as a bridge to connect women with on the path of self-actualization and self-care through sustainable healing practices. It is my mission to promote the exploration of womanhood, through collective and individual wellness, this is the light that fuels my vitality. . . My name is Sihnuu and I am a Wild Woman. . . #Diwali #wildwomanwednesday #wildwomandaily #findyourlight . . . Photo by: @spencerbentley_creates . . Outfit by: @athleta #athletaambassador #powerofshe #zenden (at Vienna, Virginia) https://www.instagram.com/p/Bp4V9CVFCSb/?utm_source=ig_tumblr_share&igshid=ddcfnbgozdq7

T H I S is going down this Sunday at Athleta Galleria (inside the Galleria next to Free People, 2nd Floor) at 11:30 am. We're celebrating my anniversary as a Brand Ambassador! Bring a yoga mat if you can and bring water! There will be goodies and giveaways including Athleta Shop Cards! See you there! @brittany.athleta #poundfit #makenoise #athleta #athletaambassador #getlow #legday #training #fiitness #fitnessrebel #plyometrics #intervaltraining #hiits (at Athleta)

Super proud to be a part of this company! Way to go Athleta! B Corps are for-profit companies that meet rigorous standards of social and environmental performance, accountability, and transparency, highly regarded by both consumers and stakeholders. It’s a company that’s proven they put people and planet up there with profit. If you want to learn more about B Corps refer to this video. This B Corp Certification continues our course forward as a purpose-driven brand, honoring our mission to ignite a community of healthy, confident, active women and girls; and cementing our commitment to environmental sustainability. #athleta #athletaambassador #Bcorps (at Athleta)